{"id":542329,"date":"2026-01-14T04:12:11","date_gmt":"2026-01-14T08:12:11","guid":{"rendered":"https:\/\/gebisedu.org\/?p=542329"},"modified":"2026-01-14T04:12:15","modified_gmt":"2026-01-14T08:12:15","slug":"%e3%80%88%e4%b8%ad%e7%a7%8b%e9%96%8b%e7%a4%ba_%e6%b1%ba%e6%96%b7%e5%88%a9%e4%bb%96%e3%80%81%e7%99%bc%e8%8f%a9%e6%8f%90%e5%bf%83%e3%80%81%e9%bb%9e%e4%ba%ae%e5%96%84%e8%a1%8c%e5%bf%83%e7%87%88-2","status":"publish","type":"post","link":"https:\/\/gebisedu.org\/en\/gead-lamrim\/class-summary\/%e3%80%88%e4%b8%ad%e7%a7%8b%e9%96%8b%e7%a4%ba_%e6%b1%ba%e6%96%b7%e5%88%a9%e4%bb%96%e3%80%81%e7%99%bc%e8%8f%a9%e6%8f%90%e5%bf%83%e3%80%81%e9%bb%9e%e4%ba%ae%e5%96%84%e8%a1%8c%e5%bf%83%e7%87%88-2\/","title":{"rendered":"\u3008\u4e2d\u79cb\u958b\u793a_\u6c7a\u65b7\u5229\u4ed6\u3001\u767c\u83e9\u63d0\u5fc3\u3001\u9ede\u4eae\u5584\u884c\u5fc3\u71c8\u300902\uff1a\u4f9d\u5e2b\u9001\u5b50\u9032\u50e7\u5718\uff0c\u5e2b\u9577\u60b2\u5fc3\u80b2\u50e7\u773e (2026\/01\/11)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"542329\" class=\"elementor elementor-542329\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f152b55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f152b55\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16f3173\" data-id=\"16f3173\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bace808 elementor-widget elementor-widget-text-editor\" data-id=\"bace808\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1. \u5929\u4e0b\u7236\u6bcd\u5fc3\uff0c\u4e00\u5fc3\u60f3\u70ba\u5b50\u5973\u597d\uff1a<\/strong><br \/>\u6cd5\u5e2b\u7236\u6bcd\u5011\u96d6\u7136\u5fc3\u88e1\u6c7a\u65b7\u5c07\u5b50\u5973\u9001\u9032\u50e7\u5718\uff0c\u4ecd\u6703\u9ed8\u9ed8\u5730\u6d41\u4e0b\u601d\u5ff5\u7684\u6dda\u6c34\u3002\u4f46\u662f\u4ed6\u5011\u5be7\u9858\u5fcd\u53d7\u4e5f\u4e0d\u9000\u8f49\u3001\u4e5f\u8981\u5805\u5b9a\u5730\u9078\u64c7\u9019\u689d\u8def\u3002\u611f\u8b1d\u5e2b\u7236\u591a\u5e74\u7684\u6559\u5316\u6069\u5fb7\uff0c\u4f7f\u4ed6\u5011\u80fd\u5920\u5c07\u96e3\u6368\u80fd\u6368\u7684\u5b50\u5973\u9001\u9032\u50e7\u5718\u3002\u56e0\u70ba\u4ed6\u5011\u77e5\u9053\u9019\u662f\u4e00\u689d\u771f\u5be6\u7684\u96e2\u82e6\u5f97\u6a02\u4e4b\u8def\uff0c\u5e0c\u671b\u5c07\u4e0d\u865b\u5047\u7684\u5feb\u6a02\u5fb9\u5e95\u7d66\u4e88\u5152\u5973\uff0c\u9019\u6b63\u662f\u7236\u6bcd\u89aa\u5c0d\u5152\u5973\u6700\u6700\u7121\u79c1\u7684\u611b\u3002<\/p><p><strong>2. \u5e2b\u7236\u7684\u6148\u60b2\u5fc3\uff0c\u51dd\u805a\u51fa\u5982\u6cd5\u4fee\u884c\u7684\u50e7\u5718\uff1a<\/strong><br \/>\u5e2b\u7236\u53ea\u8981\u4e00\u775c\u773c\u775b\uff0c\u4e00\u9589\u773c\u775b\uff0c\u9cf3\u5c71\u5bfa\u6240\u6709\u7684\u51fa\u5bb6\u4eba\u90fd\u5728\u4ed6\u7684\u8166\u6d77\u88e1\uff0c\u5e2b\u7236\u5c31\u662f\u9019\u6a23\u95dc\u611b\u8457\u50e7\u5718\u88e1\u6bcf\u4e00\u4f4d\u51fa\u5bb6\u4eba\u3002\u6b63\u662f\u5e2b\u7236\u7684\u6148\u60b2\u5fc3\uff0c\u51dd\u805a\u51fa\u5982\u6cd5\u4fee\u884c\u7684\u7537\u5973\u4e8c\u773e\u7684\u50e7\u5718\u3002\u5927\u5bb6\u6191\u8457\u5c0d\u5e2b\u7236\u7684\u4fe1\u5fc3\uff0c\u624d\u9858\u610f\u5fcd\u53d7\u9019\u9ebc\u5927\u7684\u601d\u5ff5\u4e4b\u82e6\uff0c\u628a\u5c0f\u5b69\u9001\u9032\u50e7\u5718\u3002<\/p><p><strong>3. \u8001\u5e2b\u5982\u7236\u6bcd\u822c\u5475\u8b77\u50e7\u773e\u7684\u6210\u9577\uff1a<\/strong><br \/>\u8001\u5e2b\u7528\u5fc3\u898b\u8b49\u4e86\u50e7\u5718\u6cd5\u5e2b\u5011\u7684\u6210\u9577\uff0c\u5305\u62ec\u5f9e\u4ed6\u5011\u96e2\u958b\u7236\u6bcd\u5f8c\u7684\u6210\u9577\uff0c\u5230\u9069\u61c9\u50e7\u5718\u7684\u8271\u8f9b\u3001\u6230\u52dd\u539f\u6709\u7684\u7fd2\u6c23\u7b49\u3002\u4e00\u500b\u7672\u72c2\u5c11\u5e74\u8981\u86fb\u8b8a\u70ba\u4e00\u4f4d\u5a01\u5100\u5177\u8db3\u7684\u50e7\u773e\uff0c\u662f\u8981\u7d93\u6b77\u4e00\u6bb5\u596e\u9b25\u6b77\u7a0b\u7684\u3002\u8001\u5e2b\u7528\u5fc3\u611f\u53d7\u7236\u6bcd\u5c0d\u5b50\u5973\u7684\u5fc3\uff0c\u4e26\u4ee5\u6b64\u5fc3\u7d66\u4e88\u4ed6\u5011\u5fc3\u9748\u4e0a\u7684\u966a\u4f34\uff0c\u5e6b\u52a9\u4ed6\u5011\u71ac\u904e\u4e00\u500b\u51fa\u5bb6\u4eba\u8981\u5fcd\u53d7\u7684\u5f88\u591a\u968e\u6bb5\uff0c\u5065\u5eb7\u5730\u6210\u9577\u3002<\/p><p><strong>4. \u4f5b\u9640\u60f3\u8981\u628a\u6700\u597d\u7684\u7d66\u6211\u5011\u2014\u2014\u751f\u8d77\u83e9\u63d0\u5fc3\uff1a<\/strong><br \/>\u4f5b\u9640\u60f3\u8981\u628a\u6700\u597d\u7684\u7d66\u6211\u5011\uff0c\u5e0c\u671b\u6211\u5011\u80fd\u5920\u751f\u8d77\u83e9\u63d0\u5fc3\u3002\u800c\u83e9\u63d0\u5fc3\u5c31\u662f\u5728\u4e00\u500b\u74b0\u5883\u4e2d\uff0c\u5f9e\u53ea\u95dc\u5fc3\u81ea\u5df1\u7684\u82e6\u6a02\uff0c\u6162\u6162\u5730\u95dc\u6ce8\u5230\u540c\u5728\u9019\u500b\u74b0\u5883\u4e2d\u7684\u5176\u4ed6\u4eba\u3002\u4e5f\u8a31\u6211\u5011\u4e26\u4e0d\u719f\u6089\u5c0d\u65b9\u7684\u7fd2\u6027\uff0c\u751a\u81f3\u6709\u6642\u5019\u4e0d\u559c\u6b61\u9019\u500b\u4eba\uff0c\u4f46\u56e0\u70ba\u770b\u5230\u5e2b\u7236\u5c0d\u5927\u5bb6\u7684\u6b23\u8cde\u548c\u6085\u610f\u6148\uff0c\u5c31\u6703\u6162\u6162\u8f49\u8b8a\u3002\u5e2b\u7236\u5728\u65e5\u8a18\u88e1\u8b1b\u5230\u51fa\u5bb6\u4eba\uff0c\u770b\u8457\u90fd\u662f\u975e\u5e38\u53ef\u611b\u6085\u610f\u7684\uff0c\u4ed6\u5011\u80fd\u5920\u6230\u52dd\u5f88\u591a\u56f0\u5883\u4fee\u6210\u6b63\u679c\uff0c\u6240\u4ee5\u4e0d\u6703\u8f15\u6613\u5426\u5b9a\u4efb\u4f55\u4e00\u4f4d\u5728\u56f0\u5883\u88e1\u4fee\u884c\u4eba\u7684\u52aa\u529b\u904e\u7a0b\u3002<\/p><p><strong>5. \u300c\u4ee5\u4ed6\u4eba\u7684\u5feb\u6a02\u70ba\u4e2d\u5fc3\u300d\u6bd4\u300c\u4ee5\u81ea\u6211\u70ba\u4e2d\u5fc3\u300d\u66f4\u5feb\u6a02\uff1a<\/strong><br \/>\u4e0d\u8ad6\u662f\u4f9d\u64da\u9053\u6b21\u7b2c\u6216\u5be6\u969b\u8f49\u5fc3\u7d93\u9a57\uff0c\u6368\u68c4\u4ee5\u81ea\u6211\u70ba\u4e2d\u5fc3\u624d\u6703\u66f4\u5feb\u6a02\u3002\u4ee5\u81ea\u6211\u7684\u611f\u53d7\u70ba\u4e2d\u5fc3\u6703\u5c0e\u81f4\u8d8a\u4f86\u8d8a\u81a8\u8139\u81ea\u5df1\uff0c\u75db\u82e6\u6bd4\u8ab0\u90fd\u5927\u3002\u96a8\u8457\u6211\u5011\u60f3\u95dc\u6ce8\u7684\u4eba\u8d8a\u4f86\u8d8a\u591a\uff0c\u4ed6\u4eba\u7684\u82e6\u6a02\u6703\u7e08\u7e5e\u81ea\u5fc3\uff0c\u8981\u62cb\u958b\u81ea\u6211\u7684\u611f\u53d7\uff0c\u81f3\u5c11\u6211\u5011\u53ef\u4ee5\u61f7\u8457\u7d50\u7de3\u6216\u767c\u5fc3\u5229\u4ed6\uff0c\u7528\u6211\u5011\u6539\u8b8a\u7684\u8eab\u5fc3\u3001\u7d14\u7d14\u7684\u5584\u610f\u548c\u70ba\u4ed6\u8457\u60f3\u7684\u5fc3\uff0c\u5c31\u80fd\u4ea4\u5230\u5f88\u591a\u597d\u670b\u53cb\uff0c\u5f7c\u6b64\u4e92\u76f8\u95dc\u5fc3\u3002\u5230\u6700\u5f8c\uff0c\u9019\u80a1\u6696\u6d41\u6703\u6eab\u6696\u4e16\u754c\u3001\u6eab\u6696\u4eba\u5fc3\uff0c\u8b93\u4eba\u52c7\u65bc\u884c\u5584\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13938c9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13938c9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3da3070d\" data-id=\"3da3070d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-381acfec elementor-widget elementor-widget-image\" data-id=\"381acfec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"574\" src=\"https:\/\/gebisedu.org\/wp-content\/uploads\/20260111-classum-1024x574.png\" class=\"attachment-large size-large wp-image-542323\" alt=\"\" srcset=\"https:\/\/gebisedu.org\/wp-content\/uploads\/20260111-classum-1024x574.png 1024w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260111-classum-300x168.png 300w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260111-classum-768x431.png 768w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260111-classum-1536x862.png 1536w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260111-classum-2048x1149.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-610da27f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"610da27f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12242d27\" data-id=\"12242d27\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51284cd2 elementor-widget elementor-widget-heading\" data-id=\"51284cd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"post-views content-post post-542329 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">\u7d2f\u8a08\u95b1\u89bd\u6578\uff1a<\/span> <span class=\"post-views-count\">344<\/span>\r\n\t\t\t<\/div><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>1. \u5929\u4e0b\u7236\u6bcd\u5fc3\uff0c\u4e00\u5fc3\u60f3\u70ba\u5b50\u5973\u597d\uff1a<br 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