{"id":542386,"date":"2026-01-16T09:01:30","date_gmt":"2026-01-16T13:01:30","guid":{"rendered":"https:\/\/gebisedu.org\/?p=542386"},"modified":"2026-01-16T09:01:34","modified_gmt":"2026-01-16T13:01:34","slug":"%e5%bb%a3%e6%b5%b7%e6%98%8e%e6%9c%880536%e3%80%80%e5%ad%b8%e7%bf%92%e9%87%8d%e9%bb%9e1-%e4%be%9d%e6%ad%a2%e5%b0%8a%e9%95%b7%e6%95%99%e6%8e%88%ef%bc%8c%e5%89%87%e6%98%93%e9%80%9a%e9%81%94","status":"publish","type":"post","link":"https:\/\/gebisedu.org\/en\/gead-lamrim\/class-summary\/%e5%bb%a3%e6%b5%b7%e6%98%8e%e6%9c%880536%e3%80%80%e5%ad%b8%e7%bf%92%e9%87%8d%e9%bb%9e1-%e4%be%9d%e6%ad%a2%e5%b0%8a%e9%95%b7%e6%95%99%e6%8e%88%ef%bc%8c%e5%89%87%e6%98%93%e9%80%9a%e9%81%94\/","title":{"rendered":"\u5ee3\u6d77\u660e\u67080536\u3000\u5b78\u7fd2\u91cd\u9ede1\u2014\u4f9d\u6b62\u5c0a\u9577\u6559\u6388\uff0c\u5247\u6613\u901a\u9054\u7d93\u8ad6\u627c\u8981\uff08\u4e8c\uff09 (2026\/01\/15)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"542386\" class=\"elementor elementor-542386\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-500131db elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"500131db\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3244bed7\" data-id=\"3244bed7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43626177 elementor-widget elementor-widget-text-editor\" data-id=\"43626177\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1. \u5982\u4f55\u80fd\u6613\u901a\u9054\u7d93\u8ad6\u627c\u8981\uff1a<\/strong><br \/>\u300c\u8ab0\u4e0d\u60f3\u8981\u5f97\u5230\u5bb9\u6613\u901a\u9054\u548c\u5feb\u901f\u5730\u53bb\u4e86\u89e3\u7d93\u8ad6\u7684\u627c\u8981\u5462\uff1f\u6211\u5011\u60f3\u8981\u9019\u6a23\u554a\uff01\u4f46\u662f\u8981\u300e\u4f9d\u6b62\u5c0a\u9577\u6559\u6388\u300f\u624d\u80fd\u5920\u505a\u5230\u9019\u6a23\u3002\u4f9d\u6b62\u7684\u610f\u601d\u662f\u4ec0\u9ebc\uff1f\u5c31\u662f\u7167\u8457\u5584\u77e5\u8b58\u7684\u8a71\u505a\u3002\u53e3\u8a23\u561b\uff01\u7167\u8457\u4ed6\u7684\u53e3\u8a23\u505a\u3002\u300d<\/p><p><strong>2. \u4f9d\u6b62\u5c0a\u9577\u6559\u6388\u7684\u969c\u7919\uff1a<\/strong><br \/>\u53cd\u89c0\u4e00\u4e0b\u81ea\u5df1\uff0c\u300c\u6211\u5011\u66f4\u591a\u7684\u6642\u5019\u662f\u5e0c\u671b\u5225\u4eba\u80fd\u50be\u807d\u6211\u7684\u60f3\u6cd5\u3001\u6211\u7684\u601d\u8def\uff0c\u751a\u81f3\u6211\u5c0d\u4e8b\u60c5\u7684\u5b89\u6392\u7684\u6b65\u9a5f\u3002\u6211\u5011\u628a\u300e\u6211\u7684\u300f\u9019\u7a2e\u6771\u897f\u653e\u5f97\u975e\u5e38\u975e\u5e38\u91cd\u8981\uff0c\u4e0d\u53ef\u907f\u514d\u5730\u5c31\u662f\u300e\u6211\u7684\u3001\u6211\u7684\u3001\u6211\u7684\u300f\u9019\u7a2e\u6771\u897f\u6703\u64fa\u5728\u524d\u9762\uff0c\u6bd4\u5982\u8aaa\u6211\u5c0d\u7d93\u8ad6\u7684\u7406\u89e3\uff0c\u9084\u6709\u6211\u7684\u611f\u53d7\uff0c\u9019\u4e9b\u90fd\u6703\u5728\u5b78\u7fd2\u7684\u6642\u5019\u5192\u51fa\u4f86\u3002\u300d<\/p><p><strong>3. \u4e0d\u5982\u6cd5\u4f9d\u6b62\u7684\u904e\u60a3\uff1a<\/strong><br \/>\ufe61\u300c\u7d93\u5178\u4e0a\u8aaa\u7684\uff0c\u5982\u679c\u4e0d\u4f9d\u6b62\u5584\u77e5\u8b58\u6559\u6388\u7684\u8a71\u5c31\u6703\u8d70\u9060\u8def\uff0c\u4e0d\u5bb9\u6613\u901a\u9054\uff0c\u6700\u91cd\u8981\u7684\u662f\u6703\u641e\u932f\u554a\uff01\u641e\u932f\u627c\u8981\u3002\u641e\u932f\u627c\u8981\u5c31\u662f\uff0c\u5c07\u5230\u5e78\u798f\u7684\u5f7c\u5730\uff0c\u7d50\u679c\u5230\u4e86\u75db\u82e6\u7684\u90a3\u500b\u5730\u65b9\uff0c\u5b83\u5c31\u662f\u53cd\u7684\uff01\u300d<br \/>\ufe61\u300c\u6240\u4ee5\u9019\u4ef6\u4e8b\u5b83\u662f\u4e0d\u80fd\u542b\u7cca\u7684\uff0c\u5b83\u7684\u8cea\u91cf\u8981\u8981\u6c42\u7d55\u5c0d\u5730\u6e05\u7d14\u3001\u6e05\u6de8\uff0c\u6211\u5011\u7684\u6b65\u9a5f\u4e5f\u4e0d\u80fd\u6df7\u4e82\uff0c\u9019\u7a2e\u4e00\u5b9a\u9700\u8981\u6709\u7d93\u9a57\u7684\u4eba\u5e36\u8457\u81ea\u5df1\u3002\u300d\u300c\u5982\u679c\u6c92\u6709\u4eba\u5e36\u8457\uff0c\u81ea\u5df1\u5230\u4e00\u500b\u5730\u65b9\u53bb\u62d3\u8352\uff0c\u90a3\u5c31\u6709\u53ef\u80fd\u62d3\u5230\u5b8c\u5168\u9ed1\u6697\u5340\u7684\u5730\u65b9\u3002\u6240\u4ee5\u5e78\u8667\u4f9d\u6b62\u5c0a\u9577\u6559\u6388\u80fd\u505a\u5230\u9019\u6a23\uff0c\u842c\u4e00\u9084\u6c92\u6709\u500b\u8fa6\u6cd5\uff0c\u90a3\u5c31\u6158\u4e86\uff01\u300d<\/p><p><strong>4. \u5c07\u5982\u6cd5\u4f9d\u6b62\u5c0a\u9577\u6559\u6388\u8b8a\u6210\u751f\u547d\u7684\u8ffd\u6c42\uff1a<\/strong><br \/>\ufe61\u300c\u80fd\u5920\u77e5\u9053\u4f9d\u6b62\u5c0a\u9577\u6559\u6388\u7684\u5bb9\u6613\u548c\u901f\u5ea6\u5feb\uff0c\u800c\u4e14\u6e96\u78ba\uff0c\u9019\u8b8a\u6210\u662f\u6211\u5011\u751f\u547d\u7684\u4e00\u7a2e\u8ffd\u6c42\u3002\u5c31\u662f\u4f60\u6e34\u671b\u6539\u8b8a\u81ea\u5df1\uff0c\u800c\u4e0d\u662f\u4ec0\u9ebc\u4e8b\u90fd\u9806\u8457\u81ea\u5df1\u2014\u2014\u6311\u6230\u81ea\u6211\uff01\u300d\u300c\u7528\u7406\u8def\u904e\u53bb\u554a\uff01\u56e0\u70ba\u9019\u5c31\u662f\u6210\u5c31\u8005\u7684\u7d93\u9a57\u561b\uff01\u8aaa\u4f9d\u6b62\u5c0a\u9577\u6559\u6388\u5c31\u5feb\u3001\u5bb9\u6613\uff0c\u800c\u4e14\u6b63\u78ba\u3001\u6c92\u6709\u554f\u984c\u2014\u2014\u8cea\u3001\u91cf\u6c92\u6709\u554f\u984c\u3002\u300d<br \/>\ufe61\u539f\u4f86\u90fd\u662f\u7169\u60f1\u7684\u6230\u5834\u3001\u7169\u60f1\u7684\u9663\u5730\uff1b\u300c\u6b63\u77e5\u898b\u3001\u5411\u5167\u8abf\u4f0f\u3001\u6212\u5f8b\u9019\u4e9b\u662f\u53bb\u4e0d\u4e86\u7684\uff0c\u53ea\u6709\u4fee\u884c\u4eba\u624d\u80fd\u5920\u6230\u7169\u60f1\u3002\u6240\u4ee5\u5927\u5bb6\u4e0d\u8981\u628a\u9019\u53e5\u8a71\u8f15\u6613\u5730\u770b\u904e\uff0c\u8981\u5728\u5167\u5fc3\u4e2d\u518d\u518d\u5730\u7a2e\u4e0b\u4f9d\u6b62\u5584\u77e5\u8b58\u3001\u4f9d\u6b62\u5c0a\u9577\u6559\u6388\u80fd\u5c0d\u7d93\u5178\u5bb9\u6613\u901a\u9054\uff0c\u4e26\u4e14\u5f88\u5feb\u901f\u5730\u7d66\u6211\u5011\u5c0d\u7d93\u5178\u7684\u627c\u8981\u7684\u6c7a\u5b9a\u89e3\uff0c\u9019\u5c0d\u6211\u5011\u7684\u751f\u547d\u4f86\u8aaa\u662f\u5f4c\u8db3\u73cd\u8cb4\u7684\u300d!<\/p><p><strong>5. \u4f9d\u5e2b\u7684\u9053\u7406\u8cab\u7a7f\u6574\u500b\u9053\u6b21\u7b2c\uff1a<\/strong><br \/>\u300c\u5c31\u662f\u5728\u5404\u500b\u7ae0\u7bc0\uff0c\u8cea\u3001\u91cf\u3001\u6b21\u7b2c\u6bcf\u4e00\u90e8\u5206\u90fd\u8981\u628a\u9019\u500b\u554f\u984c\u5ee3\u6cdb\u5730\u5ba3\u8aaa\u3002\u300d\u300c\u5e2b\u7236\u8aaa\uff1a\u8981\u5b78\u4f5b\uff0c\u8981\u722c\u4e0a\u53bb\uff0c\u9019\u500b\u5171\u540c\u7684\u57fa\u790e\u5728\u9019\u88e1\u3002\u9019\u5171\u540c\u7684\u57fa\u790e\u662f\u4ec0\u9ebc\uff1f\u5c31\u8981\u89aa\u8fd1\u5584\u77e5\u8b58\uff0c\u4f9d\u6b62\u5c0a\u9577\u7684\u6559\u6388\u3002\u300d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37b146d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37b146d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3da7bf4a\" data-id=\"3da7bf4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7501e1e0 elementor-widget elementor-widget-image\" data-id=\"7501e1e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gebisedu.org\/wp-content\/uploads\/20260115-classum-1024x576.jpg\" class=\"attachment-large size-large wp-image-542384\" alt=\"\" srcset=\"https:\/\/gebisedu.org\/wp-content\/uploads\/20260115-classum-1024x576.jpg 1024w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260115-classum-300x169.jpg 300w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260115-classum-768x432.jpg 768w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260115-classum-1536x864.jpg 1536w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260115-classum-2048x1152.jpg 2048w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260115-classum-800x450.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-369e7dd9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"369e7dd9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7299f160\" data-id=\"7299f160\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17688366 elementor-widget elementor-widget-heading\" data-id=\"17688366\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"post-views content-post post-542386 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">\u7d2f\u8a08\u95b1\u89bd\u6578\uff1a<\/span> <span class=\"post-views-count\">2,372<\/span>\r\n\t\t\t<\/div><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>1. 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