{"id":542756,"date":"2026-02-06T01:55:56","date_gmt":"2026-02-06T05:55:56","guid":{"rendered":"https:\/\/gebisedu.org\/?p=542756"},"modified":"2026-02-06T01:56:01","modified_gmt":"2026-02-06T05:56:01","slug":"%e5%bb%a3%e6%b5%b7%e6%98%8e%e6%9c%880539%e3%80%80%e5%ad%b8%e7%bf%92%e9%87%8d%e9%bb%9e1-%e4%be%9d%e5%b8%ab%e6%95%99%e4%bf%ae%e7%9a%84%e6%87%ba%e6%82%94%e8%be%a6%e6%b3%95-2026-02-05","status":"publish","type":"post","link":"https:\/\/gebisedu.org\/en\/gead-lamrim\/class-summary\/%e5%bb%a3%e6%b5%b7%e6%98%8e%e6%9c%880539%e3%80%80%e5%ad%b8%e7%bf%92%e9%87%8d%e9%bb%9e1-%e4%be%9d%e5%b8%ab%e6%95%99%e4%bf%ae%e7%9a%84%e6%87%ba%e6%82%94%e8%be%a6%e6%b3%95-2026-02-05\/","title":{"rendered":"\u5ee3\u6d77\u660e\u67080539\u3000\u5b78\u7fd2\u91cd\u9ede1\u2014\u4f9d\u5e2b\u6559\u4fee\u7684\u61fa\u6094\u8fa6\u6cd5 (2026\/02\/05)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"542756\" class=\"elementor elementor-542756\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2550994c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2550994c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd1e411\" data-id=\"cd1e411\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-147964ef elementor-widget elementor-widget-text-editor\" data-id=\"147964ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1. \u8981\u6539\u8b8a\u751f\u547d\uff0c\u5c31\u8981\u5728\u56e0\u5730\u6d88\u6ec5\u60e1\u696d\uff1a<\/strong><br \/>\u300c\u6975\u5927\u60e1\u884c\u5c31\u610f\u5473\u8457\u6709\u6975\u5927\u7684\u82e6\u679c\uff0c\u82e6\u679c\u82e6\u5728\u54ea\u5152\u5462\uff1f\u8ab0\u6709\u6975\u5927\u60e1\u884c\uff0c\u5c31\u82e6\u5728\u8ab0\u7684\u8eab\u5fc3\u4e0a\uff01\u300d\u5f15\u751f\u7684\u82e6\u300c\u80af\u5b9a\u662f\u6700\u6158\u70c8\u7684\uff0c\u662f\u5206\u5206\u79d2\u79d2\u8d85\u8d8a\u8eab\u5fc3\u7684\u6975\u9650\u3002\u300d\u6240\u4ee5\u300c\u8070\u660e\u7684\u4eba\u4e00\u5b9a\u4e0d\u8981\u8d70\u5230\u90a3\u6a23\u7684\u672a\u4f86\uff0c\u800c\u5728\u56e0\u5730\u7684\u6642\u5019\u2014\u2014\u5c31\u662f\u679c\u9084\u6c92\u6709\u51fa\u73fe\u7684\u6642\u5019\u5c31\u8981\u628a\u5b83\u6d88\u6ec5\u6389\u3002\u6240\u4ee5\u4e0d\u50c5\u50c5\u662f\u5b78\u9ede\u5152\u4f5b\u6559\u5e38\u8b58\uff0c\u4e0d\u662f\u7684\uff01\u5b83\u8981\u4f86\u6539\u8b8a\u6211\u5011\u672a\u4f86\u7684\u751f\u547d\u3002\u6539\u8b8a\u672a\u4f86\u751f\u547d\u4ec0\u9ebc\u5462\uff1f\u5c31\u662f\u6975\u5927\u82e6\u695a\u628a\u5b83\u53bb\u6389\uff01\u300d<\/p><p><strong>2. \u7f6a\u969c\u662f\u975e\u5e38\u96e3\u6e05\u9664\u7684\uff1a<\/strong><br \/>\ufe61\u300c\u90a3\u500b\u7f6a\u969c\u4e00\u65e6\u5728\u9019\u500b\u5730\u65b9\uff0c\u4f60\u8981\u628a\u5b83\u5f04\u4e7e\u6de8\u662f\u96e3\u54ea\uff0c\u96e3\u6975\u4e86\uff01\u4f60\u8981\u6c92\u6709\u5f04\u4e7e\u6de8\u7684\u8a71\uff0c\u5c0d\u4e0d\u8d77\uff0c\u9019\u500b\u4f5b\u6cd5\u696d\u679c\u4e4b\u9593\u7684\u8a71\uff0c\u662f\u4e00\u9ede\u5047\u4e0d\u4f86\u7684\uff0c\u4e00\u9ede\u6c92\u60c5\u9762\u7684\uff0c\u4f60\u5c31\u5f97\u53d7\u9019\u500b\u7f6a\u5440\uff01\u300d<br \/>\ufe61\u300c\u52aa\u529b\u61fa\u6094\u7684\u7956\u5e2b\u2014\u2014\u8545\u76ca\u5927\u5e2b\u3002\u4ed6\u5f9e\u4e8c\u5341\u5e7e\u6b72\u7167\u8457\u90a3\u500b\u300a\u5360\u5bdf\u696d\u5831\u7d93\u300b\uff0c\u5c0d\u5427\uff1f\u61fa\u5230\u56db\u5341\u591a\u5427\uff01\u300d<\/p><p><strong>3. \u6de8\u7f6a\u76f8\u662f\u7d93\u8ad6\u8aaa\u660e\u61fa\u6094\u6e05\u6de8\u7684\u5fb5\u5146\uff1a<\/strong><br 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\/>\ufe61\u5bc6\u52d2\u65e5\u5df4\u5c0a\u8005\u300c\u4e5f\u6c92\u61fa\u6094\uff0c\u4e5f\u6c92\u6709\u4ec0\u9ebc\uff0c\u5c31\u56e0\u70ba\u8ddf\u8457\u4ed6\u7684\u8001\u5e2b\uff0c\u88ab\u4ed6\u7684\u8001\u5e2b\u78e8\u6298\u5f97\u5343\u8f9b\u842c\u82e6\uff0c\u6700\u5f8c\u4e0d\u4f46\u6240\u6709\u7684\u7f6a\u60e1\u7d71\u7d71\u6de8\u9664\u6389\u4e86\uff0c\u800c\u4e14\u9054\u5230\u9019\u9ebc\u5927\u7684\u6210\u5c31\u3002\u300d<br \/>\ufe61\u300c\u770b\u770b\u7956\u5e2b\u4ed6\u70ba\u4ec0\u9ebc\u80fd\u9019\u6a23\u5462\uff1f\u5c31\u662f\u56e0\u70ba\u6709\u5584\u77e5\u8b58\u4f9d\u9760\uff01\u6240\u4ee5\u662f\u4e0d\u662f\u5e2b\u7236\u8aaa\u7684\u9019\u500b\u300e\u6cbe\u592a\u5927\u7684\u5149\uff0c\u8a0e\u592a\u5927\u7684\u4fbf\u5b9c\u300f\uff1f\u4f60\u4e00\u751f\u6210\u5c31\uff0c\u90a3\u662f\u5929\u5927\u7684\u3001\u5929\u5927\u7684\u4fbf\u5b9c\u5440\uff01\u300d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d8d79e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d8d79e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-689180aa\" data-id=\"689180aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4770b9f6 elementor-widget elementor-widget-image\" data-id=\"4770b9f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gebisedu.org\/wp-content\/uploads\/20260205-classum-1024x576.jpg\" class=\"attachment-large size-large wp-image-542753\" alt=\"\" srcset=\"https:\/\/gebisedu.org\/wp-content\/uploads\/20260205-classum-1024x576.jpg 1024w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260205-classum-300x169.jpg 300w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260205-classum-768x432.jpg 768w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260205-classum-1536x864.jpg 1536w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260205-classum-2048x1152.jpg 2048w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260205-classum-800x450.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-479459cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"479459cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3cc35502\" data-id=\"3cc35502\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34123c48 elementor-widget elementor-widget-heading\" data-id=\"34123c48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"post-views content-post post-542756 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">\u7d2f\u8a08\u95b1\u89bd\u6578\uff1a<\/span> <span class=\"post-views-count\">1,070<\/span>\r\n\t\t\t<\/div><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>1. \u8981\u6539\u8b8a\u751f\u547d\uff0c\u5c31\u8981\u5728\u56e0\u5730\u6d88\u6ec5\u60e1\u696d\uff1a<br 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