{"id":543190,"date":"2026-03-04T21:04:39","date_gmt":"2026-03-05T01:04:39","guid":{"rendered":"https:\/\/gebisedu.org\/?p=543190"},"modified":"2026-03-04T21:04:42","modified_gmt":"2026-03-05T01:04:42","slug":"%e3%80%88%e4%b8%ad%e7%a7%8b%e9%96%8b%e7%a4%ba_%e6%b1%ba%e6%96%b7%e5%88%a9%e4%bb%96%e3%80%81%e7%99%bc%e8%8f%a9%e6%8f%90%e5%bf%83%e3%80%81%e9%bb%9e%e4%ba%ae%e5%96%84%e8%a1%8c%e5%bf%83%e7%87%88-16","status":"publish","type":"post","link":"https:\/\/gebisedu.org\/en\/gead-lamrim\/class-summary\/%e3%80%88%e4%b8%ad%e7%a7%8b%e9%96%8b%e7%a4%ba_%e6%b1%ba%e6%96%b7%e5%88%a9%e4%bb%96%e3%80%81%e7%99%bc%e8%8f%a9%e6%8f%90%e5%bf%83%e3%80%81%e9%bb%9e%e4%ba%ae%e5%96%84%e8%a1%8c%e5%bf%83%e7%87%88-16\/","title":{"rendered":"\u3008\u4e2d\u79cb\u958b\u793a_\u6c7a\u65b7\u5229\u4ed6\u3001\u767c\u83e9\u63d0\u5fc3\u3001\u9ede\u4eae\u5584\u884c\u5fc3\u71c8\u300909\uff1a\u8eab\u9ad4\u529b\u884c\u5728\u5bb6\u884c\u5584\uff0c\u4ee3\u4eba\u8457\u60f3\u4e88\u773e\u751f\u6a02 (2026\/03\/01)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"543190\" class=\"elementor elementor-543190\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51b3280d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51b3280d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f19853b\" data-id=\"f19853b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a089175 elementor-widget elementor-widget-text-editor\" data-id=\"a089175\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1. \u89c0\u529f\u5ff5\u6069\u9700\u8981\u5148\u8f49\u5ff5\uff1a<\/strong><br \/>\u5728\u5bb6\u88e1\u8981\u958b\u59cb\u89c0\u529f\u5ff5\u6069\u3001\u5efa\u7acb\u826f\u597d\u4eba\u969b\u95dc\u4fc2\u4ee5\u53ca\u767c\u5584\u5fc3\u3002\u7576\u6211\u5011\u8a66\u8457\u627e\u51fa\u5bb6\u4eba\u505a\u7684\u5e7e\u4ef6\u597d\u4e8b\uff0c\u5e38\u5e38\u89c0\u5bdf\uff0c\u89c0\u5bdf\u4e45\u4e86\u4e4b\u5f8c\u5c0d\u4ed6\u7684\u611f\u6069\u5fc3\u5c31\u6703\u51fa\u4f86\u4e86\u3002\u6211\u5011\u548c\u5bb6\u4eba\u4e00\u8d77\u8d70\u904e\u4e86\u9019\u8f29\u5b50\u7684\u98a8\u98a8\u96e8\u96e8\uff0c\u5be6\u5728\u4e0d\u5bb9\u6613\uff0c\u4e0d\u7ba1\u4ec0\u9ebc\u90fd\u71ac\u904e\u4f86\u4e86\uff0c\u71ac\u5230\u73fe\u5728\u3002\u5929\u5929\u5435\u8457\u3001\u8a0e\u53ad\u8457\u5c0d\u65b9\uff0c\u4e5f\u662f\u9019\u6a23\u5ea6\u904e\u4e00\u751f\uff1b\u5929\u5929\u5fae\u7b11\u3001\u611f\u6069\u8457\u5c0d\u65b9\uff0c\u4e5f\u662f\u9019\u6a23\u5ea6\u904e\u4e00\u751f\uff0c\u70ba\u4ec0\u9ebc\u4e0d\u5fae\u7b11\u8457\u9762\u5c0d\u4ed6\uff1f\u8a9e\u8a00\u7684\u4fee\u934a\u5176\u5be6\u662f\u9700\u8981\u8a13\u7df4\u7684\uff0c\u6240\u4ee5\u8981\u523b\u610f\u7df4\u7fd2\u5c0d\u5bb6\u4eba\u8b1b\u597d\u807d\u7684\u8a71\u3002<\/p><p><strong>2. \u70ba\u5225\u4eba\u7684\u96e2\u82e6\u5f97\u6a02\u5949\u737b\u662f\u4e00\u7a2e\u7fd2\u6163\uff1a<\/strong><br \/>\u6b64\u751f\u9084\u6709\u591a\u9577\u5462\uff1f\u8981\u597d\u597d\u73cd\u60dc\u6211\u5011\u9762\u5c0d\u7684\u4eba\uff0c\u73cd\u60dc\u80fd\u5920\u8ddf\u4ed6\u76f8\u9047\u7684\u6642\u5149\uff0c\u5e0c\u671b\u4ed6\u7684\u751f\u547d\u56e0\u70ba\u6709\u6211\u5011\u5728\u4ed6\u8eab\u908a\uff0c\u4ed6\u591a\u4e00\u4e9b\u5feb\u6a02\uff0c\u5c11\u4e00\u4e9b\u6182\u60b2\u82e6\u60f1\uff1b\u56e0\u70ba\u6709\u6211\u5011\u5728\u65c1\u908a\u5206\u64d4\u6216\u4e00\u8d77\u627f\u53d7\u751f\u547d\u7684\u4e00\u4e9b\u82e6\u96e3\uff0c\u4ed6\u6703\u904e\u5f97\u5feb\u6a02\u4e00\u4e9b\u3002\u9019\u6a23\u4e00\u7a2e\u5f88\u7c21\u55ae\u3001\u6a38\u7d20\u7684\u5e0c\u671b\uff1a\u51e1\u662f\u9047\u5230\u6211\u7684\u4eba\u90fd\u8981\u5feb\u6a02\u4e00\u4e9b\uff0c\u6211\u80fd\u8b93\u4f60\u66f4\u5feb\u6a02\u4e00\u4e9b\u3002\u52aa\u529b\u5730\u53bb\u70ba\u5225\u4eba\u751f\u547d\u7684\u96e2\u82e6\u5f97\u6a02\u5949\u737b\uff0c\u9019\u6703\u6210\u70ba\u4e00\u7a2e\u7fd2\u6163\u3002\u7d22\u53d6\uff0c\u4e5f\u6703\u6210\u70ba\u4e00\u7a2e\u7fd2\u6163\u3002<\/p><p><strong>3. \u8207\u5176\u62b1\u6028\uff0c\u4e0d\u5982\u7a2e\u6b63\u56e0\uff1a<\/strong><br \/>\u6211\u5011\u7d93\u5e38\u62b1\u6028\u4ed6\u4eba\u70ba\u4ec0\u9ebc\u4e0d\u9ad4\u8ad2\u6211\uff0c\u4e0d\u8aaa\u597d\u8a71\u7d66\u6211\u807d\u3002\u4e8b\u5be6\u4e0a\uff0c\u6211\u5011\u61c9\u8a72\u4e3b\u52d5\u53bb\u9ad4\u8ad2\u4ed6\u4eba\uff0c\u4e3b\u52d5\u8aaa\u597d\u8a71\u7d66\u4ed6\u4eba\u807d\u3002\u6bd4\u5982\u8aaa\u6211\u8eab\u9ad4\u4e0d\u8212\u670d\uff0c\u5982\u679c\u89ba\u5f97\u5225\u4eba\u4e0d\u95dc\u5fc3\u6211\uff0c\u81ea\u5df1\u5c31\u8981\u53bb\u95dc\u5fc3\u4ed6\u4eba\u3002\u4e00\u65e6\u7a2e\u4e0b\u4e86\u6b63\u78ba\u7684\u56e0\uff0c\u4ee5\u5f8c\u5c31\u6703\u7d50\u9019\u500b\u679c\u3002\u8207\u5176\u62b1\u6028\u751f\u547d\u4e2d\u6709\u9019\u9ebc\u591a\u7f3a\u61be\uff0c\u4e0d\u5982\u628a\u7f3a\u61be\u5728\u81ea\u5df1\u7684\u751f\u547d\u88e1\u518d\u7a2e\u690d\u51fa\u4f86\uff0c\u4ee5\u5f8c\u5c31\u4e0d\u7f3a\u4e86\u3002<\/p><p><strong>4. \u5728\u5bb6\u88e1\u884c\u5584\uff0c\u73fe\u5728\u9084\u4f86\u5f97\u53ca\uff1a<\/strong><br \/>\u8eab\u9ad4\u529b\u884c\u7684\u5584\uff0c\u8981\u5728\u5bb6\u5ead\u88e1\u5c55\u958b\uff0c\u4e0d\u80fd\u8086\u7121\u5fcc\u619a\u5730\u8650\u5f85\u81ea\u5df1\u7684\u89aa\u4eba\uff1b\u60f3\u5e7e\u5929\u4e0d\u8ddf\u4ed6\u8aaa\u8a71\u5c31\u4e0d\u8ddf\u4ed6\u8aaa\u8a71\uff0c\u60f3\u7528\u4ec0\u9ebc\u81c9\u8272\u5c0d\u4ed6\uff0c\u5c0d\u4ed6\u51b7\u6230\uff0c\u751a\u81f3\u8a8d\u70ba\u53cd\u6b63\u6211\u5011\u9019\u6a23\u505a\u4e5f\u4e0d\u72af\u6cd5\u3001\u4e0d\u6703\u88ab\u6293\u8d70\u3002\u60f3\u60f3\u81ea\u5df1\u662f\u4e0d\u662f\u5728\u5916\u9762\u90fd\u6703\u7b11\uff0c\u56de\u5bb6\u5c31\u4e0d\u6703\u7b11\u4e86\uff1f\u597d\u50cf\u7b11\u5bb9\u88ab\u5bb6\u88e1\u7684\u9b54\u6cd5\u93e1\u5b50\u5438\u8d70\u4e86\u3002\u4e00\u56de\u5bb6\uff0c\u4e00\u5c0d\u5883\uff0c\u628a\u5e2b\u9577\u8b1b\u7684\u5168\u90e8\u90fd\u62cb\u8af8\u4e5d\u9704\u96f2\u5916\uff0c\u539f\u4f86\u7684\u90a3\u4e00\u5957\u53c8\u4f86\u4e86\u3002\u9019\u6a23\u662f\u633a\u82e6\u7684\uff0c\u5982\u6b64\u7e7c\u7e8c\u4e0b\u53bb\u4e0d\u662f\u66f4\u82e6\u55ce\uff1f\u5176\u5be6\u5f9e\u73fe\u5728\u958b\u59cb\u6539\u9084\u662f\u4f86\u5f97\u53ca\u7684\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1db09abd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1db09abd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a1cd379\" data-id=\"a1cd379\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e3f6d1 elementor-widget elementor-widget-image\" data-id=\"6e3f6d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gebisedu.org\/wp-content\/uploads\/20260301-classum-1024x576.png\" class=\"attachment-large size-large wp-image-543188\" alt=\"\" srcset=\"https:\/\/gebisedu.org\/wp-content\/uploads\/20260301-classum-1024x576.png 1024w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260301-classum-300x169.png 300w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260301-classum-768x432.png 768w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260301-classum-1536x863.png 1536w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260301-classum-2048x1151.png 2048w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260301-classum-800x450.png 800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1adb84ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1adb84ac\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20042ce0\" data-id=\"20042ce0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d50736b elementor-widget elementor-widget-heading\" data-id=\"1d50736b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"post-views content-post post-543190 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">\u7d2f\u8a08\u95b1\u89bd\u6578\uff1a<\/span> <span class=\"post-views-count\">267<\/span>\r\n\t\t\t<\/div><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>1. \u89c0\u529f\u5ff5\u6069\u9700\u8981\u5148\u8f49\u5ff5\uff1a<br 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