{"id":543564,"date":"2026-03-27T10:31:52","date_gmt":"2026-03-27T13:31:52","guid":{"rendered":"https:\/\/gebisedu.org\/?p=543564"},"modified":"2026-03-27T10:31:57","modified_gmt":"2026-03-27T13:31:57","slug":"%e5%bb%a3%e6%b5%b7%e6%98%8e%e6%9c%880545%e3%80%80%e5%ad%b8%e7%bf%92%e9%87%8d%e9%bb%9e1-%e4%bd%9b%e5%87%ba%e4%b8%96%e7%9a%84%e7%9c%9f%e6%ad%a3%e7%a9%b6%e7%ab%9f%e7%9b%ae%e7%9a%84-2026-03-26","status":"publish","type":"post","link":"https:\/\/gebisedu.org\/en\/gead-lamrim\/class-summary\/%e5%bb%a3%e6%b5%b7%e6%98%8e%e6%9c%880545%e3%80%80%e5%ad%b8%e7%bf%92%e9%87%8d%e9%bb%9e1-%e4%bd%9b%e5%87%ba%e4%b8%96%e7%9a%84%e7%9c%9f%e6%ad%a3%e7%a9%b6%e7%ab%9f%e7%9b%ae%e7%9a%84-2026-03-26\/","title":{"rendered":"\u5ee3\u6d77\u660e\u67080545\u3000\u5b78\u7fd2\u91cd\u9ede1\u2014\u4f5b\u51fa\u4e16\u7684\u771f\u6b63\u7a76\u7adf\u76ee\u7684 (2026\/03\/26)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"543564\" class=\"elementor elementor-543564\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca1fd91 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca1fd91\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-643aa4f4\" data-id=\"643aa4f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f7af606 elementor-widget elementor-widget-text-editor\" data-id=\"7f7af606\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1. \u591a\u770b\u7d93\u5178\u4e86\u89e3\u4f5b\u51fa\u4e16\u7684\u76ee\u7684\uff1a<\/strong><br \/>\u300a\u5999\u6cd5\u84ee\u83ef\u7d93\u2022\u65b9\u4fbf\u54c1\u300b\u300c\u8aaa\u5f97\u597d\u6e05\u695a\u554a\uff01\u4f5b\u51fa\u4e16\u7684\u76ee\u7684\u662f\u5e79\u4ec0\u9ebc\uff1f\u5c31\u628a\u4ed6\u4f5b\u7121\u59cb\u4ee5\u4f86\u6240\u96c6\u7684\u6700\u5713\u6eff\u7684\u9019\u500b\u5927\u6cd5\u8981\u544a\u8a34\u4f60\u5011\u3002\u4f46\u662f\u56e0\u70ba\u773e\u751f\u7684\u6839\u6027\u4e0d\u4e00\u6a23\uff0c\u4ed6\u6240\u4ee5\u7528\u7a2e\u7a2e\u65b9\u6cd5\u4f86\u7d66\u4f60\uff0c\u800c\u4ed6\u9019\u500b\u7a2e\u7a2e\u65b9\u6cd5\uff0c\u53ea\u8981\u4f60\u78b0\u5230\u4e00\u9ede\u9ede\uff0c\u90fd\u5c0d\uff01\u300d\u4f5b\u8aaa\u7684\u5927\u7d93\u5927\u8ad6\u3001\u9a57\u8b49\u7b49\u7b49\u56fa\u7136\u662f\uff0c\u300c \u4f60\u96a8\u4fbf\u8dd1\u5f97\u53bb\uff0c\u505a\u4efb\u4f55\u4e00\u4ef6\u4e8b\u60c5\uff0c\u62ff\u90a3\u500b\u6a02\u5668\u53bb\u8b9a\u6b4e\u4e00\u8072\u4f5b\uff0c\u5ff5\u4e00\u8072\u4f5b\uff0c\u62dc\u4e00\u4e0b\uff0c\u9019\u4e9b\u5c1a\u4e14\u90fd\u8981\u6210\u4f5b\uff0c\u73fe\u5728\u53cd\u800c\u9019\u500b\u7d93\u8ad6\u662f\u4e0d\u5c0d\u4e86\uff0c\u9019\uff0c\u6709\u9019\u6a23\u7684\u53ef\u80fd\u55ce\uff1f\u6240\u4ee5\u53eb\u6211\u5011\u591a\u770b\uff0c\u9019\u500b\u539f\u56e0\u300d\u3002<\/p><p><strong>2. \u6709\u4eba\u5584\u5de7\u6307\u5c0e\u624d\u5bb9\u6613\u770b\u61c2\u7d93\uff1a<\/strong><br \/>\ufe61\u300c\u8981\u591a\u770b\u7d93\u624d\u80fd\u4e86\u89e3\u4f5b\u51fa\u4e16\u7684\u76ee\u7684\uff0c\u90a3\u770b\u7d93\u7684\u8a71\u8981\u6709\u5584\u77e5\u8b58\u6307\u5c0e\u3002\u300d<br \/>\ufe61\u300c\u300e \u771f\u7684\u591a\u770b\u7684\u8a71\uff0c\u7684\u7684\u78ba\u78ba\u8981\u6709\u4e00\u500b\u4eba\u5584\u5de7\u6307\u5c0e\u7684\u8a71\uff0c\u4f60\u5c31\u5f88\u5bb9\u6613\u61c2\u3002\u300f\u591a\u770b\u7d93\uff0c\u8981\u4ec0\u9ebc\uff1f\u4f9d\u6b62\u5584\u77e5\u8b58\u3002\u300d<\/p><p><strong>3. \u5e2b\u7236\u6df1\u8b80\u9ad4\u609f\u4f5b\u9640\u51fa\u4e16\u771f\u5be6\u7a76\u7adf\u76ee\u7684\uff1a<\/strong><br \/>\ufe61\u5e2b\u7236\u4e8c\u5341\u591a\u5e74\u524d\u5c31\u770b\u300a\u6cd5\u83ef\u7d93\u300b\uff0c\u300c\u56e0\u70ba\u9019\u662f\u5927\u4e58\u5713\u6eff\u7684\u7d93\u5178\uff0c\u5e2b\u7236\u662f\u4ee5\u7121\u6bd4\u4ef0\u6155\u4e4b\u5fc3\u7ffb\u958b\u4f86\u53bb\u5538\u22ef\u22ef\u5538\u4e86\u534a\u5929\u9084\u662f\u4e00\u9ede\u5473\u9053\u90fd\u6c92\u6709\u2014\u2014\u5c31\u662f\u6c92\u770b\u61c2\u3002\u300d\u300c\u9019\u500b\u521d\u8b80\u300a\u6cd5\u83ef\u7d93\u300b\u7684\u4eba\uff0c\u8b80\u4e00\u8b80\u5c31\u89ba\u5f97\uff1a\u300e\u9019\u90e8\u7d93\u597d\u50cf\u5f88\u7c21\u55ae\u554a\uff0c\u6210\u4f5b\u4e5f\u5f88\u7c21\u55ae\u554a\uff0c\u5c31\u662f\u505a\u4ec0\u9ebc\u90fd\u80fd\u6210\u4f5b\u3002\u300f\u82b1\u4e86\u5f88\u9577\u7684\u6642\u9593\u624d\u4e86\u89e3\u22ef\u22ef\u300e\u539f\u4f86\u5b83\u771f\u6b63\u7684\u91cd\u9ede\u662f\u4ec0\u9ebc\uff1f\u5c31\u662f\u8aaa\u660e\u4e86\uff0c\u4f5b\u51fa\u4e16\u7684\u771f\u6b63\u7a76\u7adf\u76ee\u7684\u3002\u300f\u300d<br \/>\ufe61\u300c\u771f\u6b63\u7684\u76ee\u7684\u5230\u5e95\u662f\u4ec0\u9ebc\u5462\uff1f\u4e00\u5b9a\u662f\u5e0c\u671b\u6211\u5011\u4e00\u53e3\u6c23\u6210\u4f5b\uff0c\u5c0d\u4e0d\u5c0d\uff1f\u5c31\u662f\u8b1b\u4e00\u500b\u5feb\u6210\u4f5b\u7684\u3002\u300d<\/p><p><strong>4. \u611f\u5ff5\u5e2b\u7236\u884c\u8abc\uff0c\u73cd\u60dc\u4f86\u4e4b\u4e0d\u6613\u7684\u6cd5\uff1a<\/strong><br \/>\ufe61\u300c\u9019\u662f\u4f5b\u9640\u6368\u8eab\u76ee\u3001\u624b\u8db3\u3001\u8166\u9ad3\u63db\u4f86\u7684\u554a\uff01\u5343\u842c\u4e0d\u8981\u628a\u9019\u500b\u6cd5\u7576\u5bb9\u6613\u770b\u554a\uff01\u9019\u4e0d\u5bb9\u6613\u554a\uff01\u300d<br \/>\ufe61\u300c\u5e2b\u7236\u96d9\u624b\u6367\u8457\u7d93\u5178\u7684\u6a23\u5b50\uff0c\u5c31\u50cf\u662f\u6367\u8457\u7121\u50f9\u4e4b\u5bf6\uff0c\u751a\u81f3\u662f\u597d\u50cf\u6367\u8457\u4e00\u500b\u6bd4\u751f\u547d\u9084\u73cd\u8cb4\u7684\uff0c\u597d\u50cf\u8b77\u8457\u3001\u53c8\u6367\u8457\uff0c\u5c31\u90a3\u500b\u6a23\u5b50\u3002\u770b\u4e86\u4e4b\u5f8c\u771f\u7684\u662f\u6c38\u9060\u4e0d\u80fd\u5fd8\uff01\u300d<br \/>\ufe61\u300c\u8981\u73cd\u60dc\u6cd5\uff0c\u4f86\u4e4b\u4e0d\u6613\u554a\uff01\u5b83\u7684\u6e90\u982d\u662f\u4f5b\u9640\u9019\u6a23\u4f86\u7684\u3002\u50b3\u5230\u6211\u5011\u773c\u524d\uff0c\u53c8\u6709\u591a\u5c11\u7956\u5e2b\u90fd\u662f\u9019\u6a23\u7684\u3002\u7136\u5f8c\u6211\u5011\u624d\u80fd\u5920\u807d\u5230\u4e00\u56db\u53e5\u5048\uff0c\u751a\u81f3\u662f\u6e05\u6de8\u5713\u6eff\u7684\u5b97\u5927\u5e2b\u6559\u6cd5\uff0c\u6b21\u7b2c\u4e95\u7136\u7684\u9019\u6a23\u4e00\u500b\u5b8c\u6574\u7684\u6559\u6388\u50b3\u5230\u6211\u5011\u773c\u524d\uff0c\u662f\u975e\u5e38\u975e\u5e38\u5730\u96e3\u53ef\u503c\u9047\u554a\uff01\u300d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ea78877 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ea78877\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e949685\" data-id=\"7e949685\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-787ed8f5 elementor-widget elementor-widget-image\" data-id=\"787ed8f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"574\" src=\"https:\/\/gebisedu.org\/wp-content\/uploads\/20260326-classum-1024x574.png\" class=\"attachment-large size-large wp-image-543544\" alt=\"\" srcset=\"https:\/\/gebisedu.org\/wp-content\/uploads\/20260326-classum-1024x574.png 1024w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260326-classum-300x168.png 300w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260326-classum-768x431.png 768w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260326-classum-1536x862.png 1536w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260326-classum-2048x1149.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-440dcdf2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"440dcdf2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ada3342\" data-id=\"2ada3342\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fdf8d06 elementor-widget elementor-widget-heading\" data-id=\"7fdf8d06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"post-views content-post post-543564 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">\u7d2f\u8a08\u95b1\u89bd\u6578\uff1a<\/span> <span class=\"post-views-count\">1,435<\/span>\r\n\t\t\t<\/div><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>1. \u591a\u770b\u7d93\u5178\u4e86\u89e3\u4f5b\u51fa\u4e16\u7684\u76ee\u7684\uff1a<br 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