{"id":544047,"date":"2026-04-19T10:16:15","date_gmt":"2026-04-19T13:16:15","guid":{"rendered":"https:\/\/gebisedu.org\/?p=544047"},"modified":"2026-04-19T10:16:21","modified_gmt":"2026-04-19T13:16:21","slug":"%e5%bb%a3%e6%b5%b7%e6%98%8e%e6%9c%880548%e3%80%80%e5%ad%b8%e7%bf%92%e9%87%8d%e9%bb%9e2-%e5%ad%b8%e3%80%8a%e5%bb%a3%e8%ab%96%e3%80%8b%e6%98%8e%e7%9f%a5%e5%8f%96%e6%8d%a8%ef%bc%8c%e7%94%9f","status":"publish","type":"post","link":"https:\/\/gebisedu.org\/en\/gead-lamrim\/class-summary\/%e5%bb%a3%e6%b5%b7%e6%98%8e%e6%9c%880548%e3%80%80%e5%ad%b8%e7%bf%92%e9%87%8d%e9%bb%9e2-%e5%ad%b8%e3%80%8a%e5%bb%a3%e8%ab%96%e3%80%8b%e6%98%8e%e7%9f%a5%e5%8f%96%e6%8d%a8%ef%bc%8c%e7%94%9f\/","title":{"rendered":"\u5ee3\u6d77\u660e\u67080548\u3000\u5b78\u7fd2\u91cd\u9ede2\u2014\u5b78\u300a\u5ee3\u8ad6\u300b\u660e\u77e5\u53d6\u6368\uff0c\u751f\u6b61\u559c\u5fc3\u8d70\u6210\u4f5b\u76f4\u8def (2026\/04\/17)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"544047\" class=\"elementor elementor-544047\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c1000c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c1000c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31d9cb79\" data-id=\"31d9cb79\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42ca22ac elementor-widget elementor-widget-text-editor\" data-id=\"42ca22ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1. \u5e2b\u7236\u91dd\u5c0d\u6211\u5011\u7fd2\u6027\uff0c\u4ecb\u7d39\u300a\u5ee3\u8ad6\u300b\u6b8a\u52dd\uff1a<\/strong><br \/>\u300c\u6211\u5011\u4e86\u89e3\u4e86\u9019\u9ede\u5f80\u5f80\u60f3\uff1a\u54ce\u5440\uff01\u8d70\u9019\u500b\u76f4\u8def\uff0c\u6539\u90a3\u500b\u7fd2\u6c23\u9019\u9ebc\u500b\u6162\u6cd5\u5440\uff0c\u65e2\u7136\u9019\u6a23\u7684\u8a71\uff0c\u597d\u4e86\u3001\u597d\u4e86\uff0c\u6211\u9019\u500b\u7fd2\u6c23\u53c8\u9019\u9ebc\u91cd\uff0c\u53cd\u6b63\u6700\u5f8c\u7e3d\u6b78\u5230\uff0c\u90a3\u6211\u5c31\u6162\u6162\u5730\u4f86\u5427\uff01\u53c8\u5bb9\u6613\u5f15\u8d77\u9019\u7a2e\u5fc3\u60c5\u3002\u6240\u4ee5\u9019\u500b\u771f\u6b63\u597d\u7684\u6559\u6cd5\uff0c\u8b6c\u5982\u50cf\u672c\u8ad6\uff0c\u22ef\u22ef\u8655\u8655\u5730\u65b9\uff0c\u5b83\u628a\u9019\u500b\u597d\u8655\u8ddf\u7f3a\u9677\uff0c\u8b93\u4f60\u9ad4\u6703\u5f97\u5230\u3002\u300d<\/p><p><strong>2. \u5b78\u300a\u5ee3\u8ad6\u300b\u7b56\u767c\u6b61\u559c\u5fc3\uff0c\u9078\u64c7\u8d70\u76f4\u8def\uff1a<\/strong><br \/>\ufe61\u300c\u9019\u500b\u9ad4\u6703\u5c31\u662f\u7b56\u767c\u6b61\u559c\u5fc3\u3002\u22ef\u22ef\u8d70\u9019\u689d\u8def\u6703\u6709\u4ec0\u9ebc\u6a23\u7684\u597d\u8655\uff1f\u4f60\u60f3\u8457\u3001\u60f3\u8457\u3001\u60f3\u8457\uff0c\u597d\u50cf\u6703\u5f97\u5230\u90a3\u6a23\u7684\u597d\u8655\u4e00\u822c\uff0c\u5c31\u751f\u6b61\u559c\u5fc3\u4e86\uff01\u300d\u300c\u5982\u679c\u4e00\u8003\u616e\u5230\u53e6\u4e00\u689d\u8def\u901a\u5411\u75db\u82e6\u7684\u5730\u65b9\uff0c\u6211\u5011\u4eba\u90fd\u6709\u4e00\u500b\u8da8\u6a02\u907f\u82e6\u7684\u672c\u6027\uff0c\u6240\u4ee5\u5c31\u4e0d\u6703\u60f3\u53bb\u90a3\u88e1\uff1b\u4e00\u60f3\u5230\u9019\u689d\u8def\u81ea\u5df1\u6703\u5f97\u5230\u9019\u9ebc\u5927\u7684\u597d\u8655\uff0c\u5c31\u8208\u596e\u4e86\u3001\u5c31\u751f\u6b61\u559c\u5fc3\u4e86\uff0c\u6240\u4ee5\u5c31\u60f3\u8d70\u9019\u689d\u8def\u3002\u300d<br \/>\ufe61\u300c\u5c0d\u6211\u5011\u8981\u6539\u7fd2\u6c23\u4f86\u8aaa\u4e5f\u662f\u4e00\u6a23\uff0c\u4f60\u4e00\u5b9a\u6703\u53bb\u60f3\uff1a\u628a\u9019\u500b\u7fd2\u6c23\u6539\u4e86\uff0c\u81ea\u5df1\u8a72\u6709\u591a\u597d\uff01\u5982\u679c\u4e0d\u6539\u7684\u8a71\uff0c\u81ea\u5df1\u6703\u88ab\u62d6\u7d2f\u591a\u4e45\u3001\u6703\u6709\u591a\u75db\u82e6\uff01\u4e00\u5b9a\u662f\u9019\u6a23\u53cd\u8986\u5730\u6289\u64c7\u4e4b\u5f8c\uff0c\u6211\u5011\u5c31\u6703\u5fc3\u7518\u60c5\u9858\u5730\u9078\u64c7\u76f4\u8def\u3001\u5feb\u8def\u3002\u300d<\/p><p><strong>3. \u5b78\u300a\u5ee3\u8ad6\u300b\u8a13\u7df4\u6289\u64c7\u6167\uff0c\u6539\u8b8a\u7fd2\u6c23\uff0c\u96e2\u82e6\u5f97\u6a02\uff1a<\/strong><br \/>\u7576\u6211\u5011\u9762\u5c0d\u751f\u547d\u7a2e\u7a2e\u7dca\u6025\u4e8b\u4ef6\uff0c\u6211\u5011\u7684\u8166\u888b\u5bb9\u6613\u4e82\u62c9\u8b66\u5831\uff0c\u5c0e\u81f4\u8eab\u5fc3\u7dca\u7db3\u3001\u5224\u65b7\u932f\u8aa4\u3002\u800c\u4fee\u5b78\u4f5b\u6cd5\uff0c\u80fd\u6539\u5584\u601d\u60df\u65b9\u5f0f\uff0c\u8a13\u7df4\u6211\u5011\u7684\u6289\u64c7\u6167\uff0c\u5f9e\u52dd\u5229\u904e\u60a3\u9762\u53bb\u505a\u5224\u65b7\u3002\u9032\u4e00\u6b65\u5b78\u5230\u5927\u4e58\u6559\u6cd5\u6642\uff0c\u66f4\u80fd\u5e6b\u52a9\u6211\u5011\u601d\u60df\uff0c\u5f9e\u600e\u6a23\u505a\u5c0d\u6559\u6cd5\u3001\u5c0d\u773e\u751f\u6700\u6709\u5229\u53bb\u505a\u6289\u64c7\u3002\u56e0\u70ba\u300a\u5ee3\u8ad6\u300b\u662f\u4f5b\u83e9\u85a9\u3001\u7956\u5e2b\u4ee5\u6148\u6bcd\u5fc3\u50b3\u627f\u4e0b\u4f86\u7684\u5713\u6eff\u6b8a\u52dd\u6559\u6cd5\uff0c\u8655\u8655\u986f\u73fe\u4fee\u884c\u6b21\u7b2c\uff0c\u6e05\u6670\u5730\u5728\u8a31\u591a\u4fee\u884c\u95dc\u9375\uff0c\u628a\u5403\u82e6\u7684\u8def\u3001\u751c\u7f8e\u53c8\u5c11\u5403\u5f88\u591a\u82e6\u7684\u8def\uff0c\u64fa\u5728\u6211\u5011\u773c\u524d\uff0c\u5f15\u5c0e\u6211\u5011\u660e\u8fa8\u53d6\u6368\u3002<\/p><p><strong>4.\u300a\u5ee3\u8ad6\u300b\u6559\u6211\u5011\u8d70\u96e2\u82e6\u5f97\u6a02\u7684\u5feb\u8def\u3001\u76f4\u8def\uff1a<\/strong><br \/>\u4f5b\u9053\u96d6\u9577\u9060\uff0c\u6211\u5011\u7684\u751f\u547d\u537b\u80fd\u56e0\u70ba\u8ddf\u8457\u5584\u77e5\u8b58\u5b78\u7fd2\uff0c\u751f\u751f\u589e\u4e0a\uff0c\u8d70\u5411\u6b63\u78ba\u6210\u4f5b\u7684\u5feb\u6a02\u76f4\u8def\u3002\u7531\u65bc\u75db\u82e6\u662f\u7121\u5e38\u6cd5\uff0c\u662f\u53ef\u4ee5\u88ab\u5c0d\u6cbb\u6389\u7684\uff0c\u662f\u53ef\u4ee5\u88ab\u667a\u6167\u8d85\u8d8a\u3001\u7c89\u788e\u7684\uff0c\u6240\u4ee5\u6211\u5011\u8981\u5b78\u7fd2\u4f5b\u6cd5\u7684\u667a\u6167\uff0c\u6539\u8b8a\u932f\u8aa4\u7684\u7fd2\u6163\uff0c\u5b78\u6703\u5229\u7528\u6289\u64c7\u6167\u53bb\u8fa8\u6790\u3001\u8d85\u8d8a\u75db\u82e6\uff0c\u4e0d\u518d\u8b93\u75db\u82e6\u6293\u4f4f\u81ea\u5df1\u3002\u9078\u64c7\u9019\u4e00\u689d\u96e2\u5feb\u6a02\u6700\u8fd1\u3001\u6700\u76f4\u7684\u8def\uff0c\u6b63\u662f\u300a\u5ee3\u8ad6\u300b\u8981\u6559\u6211\u5011\u7684\uff01<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-385d5c85 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"385d5c85\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26e593ca\" data-id=\"26e593ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42cefc2e elementor-widget elementor-widget-image\" data-id=\"42cefc2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gebisedu.org\/wp-content\/uploads\/20260417-classum-1024x576.png\" class=\"attachment-large size-large wp-image-544043\" alt=\"\" srcset=\"https:\/\/gebisedu.org\/wp-content\/uploads\/20260417-classum-1024x576.png 1024w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260417-classum-300x169.png 300w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260417-classum-768x432.png 768w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260417-classum-1536x865.png 1536w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260417-classum-800x450.png 800w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260417-classum.png 1814w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52dbbbff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52dbbbff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3db4ea0a\" data-id=\"3db4ea0a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6591bc20 elementor-widget elementor-widget-heading\" data-id=\"6591bc20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"post-views content-post post-544047 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">\u7d2f\u8a08\u95b1\u89bd\u6578\uff1a<\/span> <span class=\"post-views-count\">275<\/span>\r\n\t\t\t<\/div><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>1. \u5e2b\u7236\u91dd\u5c0d\u6211\u5011\u7fd2\u6027\uff0c\u4ecb\u7d39\u300a\u5ee3\u8ad6\u300b\u6b8a\u52dd\uff1a<br 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