{"id":544789,"date":"2026-05-18T06:03:26","date_gmt":"2026-05-18T09:03:26","guid":{"rendered":"https:\/\/gebisedu.org\/?p=544789"},"modified":"2026-05-18T06:03:31","modified_gmt":"2026-05-18T09:03:31","slug":"%e3%80%88%e8%ae%93%e4%b8%96%e7%95%8c%e6%9b%b4%e7%be%8e%e5%a5%bd%e2%94%80%e2%94%80%e6%9c%89%e6%a9%9f%e7%90%86%e5%bf%b5%e3%80%81%e6%84%9f%e6%81%a9%e5%bf%83%e3%80%897%ef%bc%9a%e8%a7%80%e5%8a%9f%e5%bf%b5","status":"publish","type":"post","link":"https:\/\/gebisedu.org\/en\/gead-lamrim\/class-summary\/%e3%80%88%e8%ae%93%e4%b8%96%e7%95%8c%e6%9b%b4%e7%be%8e%e5%a5%bd%e2%94%80%e2%94%80%e6%9c%89%e6%a9%9f%e7%90%86%e5%bf%b5%e3%80%81%e6%84%9f%e6%81%a9%e5%bf%83%e3%80%897%ef%bc%9a%e8%a7%80%e5%8a%9f%e5%bf%b5\/","title":{"rendered":"\u3008\u8b93\u4e16\u754c\u66f4\u7f8e\u597d\u2500\u2500\u6709\u6a5f\u7406\u5ff5\u3001\u611f\u6069\u5fc3\u30097\uff1a\u89c0\u529f\u5ff5\u6069\u5bec\u6055\u5c0d\u65b9\uff0c\u9078\u64c7\u505c\u6b62\u56de\u61b6\u50b7\u5bb3 (2026\/05\/17)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"544789\" class=\"elementor elementor-544789\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-790af210 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"790af210\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-381eddd0\" data-id=\"381eddd0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27dfe1c5 elementor-widget elementor-widget-text-editor\" data-id=\"27dfe1c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1. \u7528\u4ec0\u9ebc\u6982\u5ff5\u4f86\u5bec\u6055\u5c0d\u65b9\uff1a<\/strong><br \/>\u5982\u679c\u9078\u64c7\u4e0d\u7834\u58de\u5bb6\u5ead\u7684\u548c\u8ae7\uff0c\u4e0d\u8b93\u5bb6\u5ead\u7834\u788e\uff0c\u4e00\u5b9a\u8981\u9078\u64c7\u5bec\u6055\u3002\u5728\u4f5b\u6559\u88e1\u7528\u4ec0\u9ebc\u6982\u5ff5\u5bec\u6055\uff1f\u5982\u679c\u627e\u4e0d\u5230\u7406\u7531\u5bec\u6055\u4ed6\u4eba\u600e\u9ebc\u8fa6\uff1f\u89c0\u529f\u5ff5\u6069\u3002\u4ec0\u9ebc\u6a23\u7684\u300c\u529f\u300d\u80fd\u6620\u853d\u9019\u9ebc\u5927\u7684\u904e\u5931\uff1f\u6211\u5011\u591a\u5c11\u4eba\u6703\u628a\u56e0\u679c\u7684\u9053\u7406\u76f8\u4fe1\u5230\u9aa8\u5b50\u88e1\uff0c\u76f8\u4fe1\u662f\u4e0a\u8f29\u5b50\u6211\u6b3a\u9a19\u4ed6\uff0c\u6240\u4ee5\u9019\u8f29\u5b50\u4ed6\u4f86\u6b3a\u9a19\u6211\uff1f\u5982\u679c\u4ed6\u6b3a\u9a19\u6211\uff0c\u6211\u5c31\u9078\u64c7\u6b3a\u9a19\u4ed6\uff0c\u9019\u500b\u5bb6\u5c31\u6c92\u6709\u771f\u8aa0\u53ef\u8a00\uff0c\u5b69\u5b50\u8a72\u600e\u9ebc\u751f\u6d3b\uff1f<\/p><p><strong>2. \u7528\u4e09\u4e16\u56e0\u679c\u770b\u5f85\u554f\u984c\uff1a<\/strong><br \/>\u6211\u5011\u6700\u597d\u80fd\u7528\u4e09\u4e16\u56e0\u679c\u7684\u6982\u5ff5\u4f86\u770b\u5f85\u5982\u4f55\u5bec\u6055\u4ed6\u4eba\u7684\u554f\u984c\u3002\u5982\u679c\u6211\u5011\u90fd\u627f\u8a8d\u751f\u6b7b\u8f2a\u8f49\uff0c\u751f\u547d\u4e0d\u505c\u5730\u5411\u524d\u8d70\uff0c\u751f\u547d\u4e0d\u6b7b\u7684\u6982\u5ff5\u7684\u8a71\uff0c\u6211\u5011\u6703\u660e\u767d\u5f9e\u524d\u4e16\u5e36\u4f86\u5f88\u591a\u696d\uff0c\u5373\u4f7f\u5728\u9019\u4e00\u751f\u627e\u4e0d\u5230\u7406\u7531\uff0c\u524d\u4e16\u662f\u6709\u7406\u7531\u7684\u3002\u6211\u5011\u5b78\u4f5b\u7684\u76ee\u7684\u662f\u7528\u4f5b\u9640\u7684\u667a\u6167\u770b\u958b\u5f88\u591a\u751f\u547d\u4e2d\u770b\u4e0d\u958b\u7684\u554f\u984c\u3002\u9019\u8f29\u5b50\u4ed6\u6b3a\u9a19\u6211\uff0c\u5982\u679c\u4ed6\u4e0d\u61fa\u6094\u7684\u8a71\uff0c\u4f86\u751f\u80af\u5b9a\u6703\u88ab\u9a19\u3002\u6240\u4ee5\u6211\u5011\u505a\u58de\u4e8b\u4e0d\u6703\u6c92\u6709\u58de\u7684\u7d50\u679c\uff0c\u9664\u975e\u9032\u884c\u5fb9\u5e95\u7684\u61fa\u6094\u3002<\/p><p><strong>3. \u505c\u6b62\u4e32\u7fd2\u56de\u61b6\uff0c\u624d\u80fd\u8b93\u50b7\u75a4\u7652\u5408\uff1a<\/strong><br \/>\u5982\u679c\u6211\u5011\u7684\u5fc3\u88e1\u66fe\u7d93\u6709\u904e\u96e3\u4ee5\u7652\u5408\u7684\u50b7\u75a4\uff0c\u4e00\u5b9a\u8981\u8a2d\u6cd5\u8b93\u5b83\u4e0d\u518d\u6d41\u8840\uff0c\u8b93\u5b83\u7652\u5408\u3002\u5982\u4f55\u8b93\u5b83\u7652\u5408\uff1f\u4e0d\u8981\u7528\u4e00\u7a2e\u6068\u7684\u65b9\u5f0f\u3001\u6028\u7684\u65b9\u5f0f\uff0c\u4e0d\u505c\u5730\u56de\u61b6\u9019\u4ef6\u4e8b\u3002\u60f3\u8981\u4fee\u5fa9\u50b7\u75a4\uff0c\u5c31\u8981\u5148\u4fee\u5fa9\u5c0d\u5b83\u7684\u614b\u5ea6\uff0c\u5b78\u6703\u4e0d\u8981\u518d\u60f3\u9019\u4ef6\u4e8b\uff0c\u4e5f\u5c31\u662f\u4e0d\u8981\u300c\u4e32\u7fd2\u300d\u3002\u4e32\u7fd2\u4e45\u4e86\uff0c\u904e\u53bb\u7684\u4e8b\u60c5\u5c31\u6703\u5728\u773c\u524d\uff0c\u4f7f\u5b83\u6c38\u4e0d\u6d88\u5931\uff0c\u50cf\u9b3c\u9b45\u4e00\u6a23\u4e00\u76f4\u8ddf\u8457\u6211\u5011\uff0c\u5403\u4e5f\u5403\u4e0d\u597d\uff0c\u7761\u4e5f\u7761\u4e0d\u597d\uff0c\u6211\u5011\u5c31\u5fb9\u5e95\u9ad8\u8208\u4e0d\u8d77\u4f86\u4e86\u3002<\/p><p><strong>4. \u5373\u4f7f\u53d7\u4e86\u50b7\u5bb3\uff0c\u9084\u662f\u8981\u60f3\u8fa6\u6cd5\u4fee\u5fa9\uff1a<\/strong><br \/>\u6211\u5011\u53d7\u904e\u50b7\u96e3\u9053\u5c31\u4e0d\u80fd\u75ca\u7652\u55ce\uff1f\u5982\u679c\u8b93\u50b7\u5bb3\u6211\u7684\u7f6a\u4eba\uff0c\u5728\u6211\u9762\u524d\u8dea\u8457\u5929\u5929\u78d5\u982d\uff0c\u6211\u5011\u6703\u597d\u8d77\u4f86\u55ce\uff1f\u5982\u679c\u6211\u5011\u600e\u6a23\u90fd\u4e0d\u6703\u597d\u8d77\u4f86\uff0c\u9019\u8f29\u5b50\u9084\u6253\u7b97\u8b93\u81ea\u5df1\u75ca\u7652\u55ce\uff1f\u901a\u5e38\u72af\u932f\u7684\u4eba\uff0c\u5c24\u5176\u662f\u7d2f\u72af\u53ca\u91cd\u72af\u7684\u4eba\uff0c\u6703\u6709\u61fa\u6094\u7684\u5fc3\u55ce\uff1f\u5176\u5be6\u89c0\u5f85\u65bc\u6211\u5011\u7684\u614b\u5ea6\u3002\u5982\u679c\u5bb6\u5ead\u5c1a\u672a\u7834\u88c2\uff0c\u53ea\u8981\u5b83\u5b58\u5728\u4e00\u5929\uff0c\u6211\u5011\u4e0d\u61c9\u7834\u7f50\u5b50\u7834\u6454\uff0c\u8b93\u5b83\u8b8a\u5f97\u8d8a\u4f86\u8d8a\u7834\u788e\uff0c\u9084\u662f\u8981\u60f3\u6cd5\u4fee\u5fa9\u5b83\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f57e4f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f57e4f7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bbb0f74\" data-id=\"bbb0f74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bae481e elementor-widget elementor-widget-image\" data-id=\"5bae481e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/gebisedu.org\/wp-content\/uploads\/20260517-classum-1024x572.png\" class=\"attachment-large size-large wp-image-544787\" alt=\"\" srcset=\"https:\/\/gebisedu.org\/wp-content\/uploads\/20260517-classum-1024x572.png 1024w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260517-classum-300x168.png 300w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260517-classum-768x429.png 768w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260517-classum-1536x858.png 1536w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260517-classum.png 1706w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-420a9c2b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"420a9c2b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c132407\" data-id=\"3c132407\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19f857be elementor-widget elementor-widget-heading\" data-id=\"19f857be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"post-views content-post post-544789 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">\u7d2f\u8a08\u95b1\u89bd\u6578\uff1a<\/span> <span class=\"post-views-count\">17<\/span>\r\n\t\t\t<\/div><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>1. \u7528\u4ec0\u9ebc\u6982\u5ff5\u4f86\u5bec\u6055\u5c0d\u65b9\uff1a<br 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