{"id":550620,"date":"2026-06-02T05:01:38","date_gmt":"2026-06-02T08:01:38","guid":{"rendered":"https:\/\/gebisedu.org\/?p=550620"},"modified":"2026-06-02T05:01:44","modified_gmt":"2026-06-02T08:01:44","slug":"%e3%80%88%e8%ae%93%e4%b8%96%e7%95%8c%e6%9b%b4%e7%be%8e%e5%a5%bd%e2%94%80%e2%94%80%e6%9c%89%e6%a9%9f%e7%90%86%e5%bf%b5%e3%80%81%e6%84%9f%e6%81%a9%e5%bf%83%e3%80%899%ef%bc%9a%e4%be%9d%e5%82%b3%e6%89%bf","status":"publish","type":"post","link":"https:\/\/gebisedu.org\/en\/gead-lamrim\/class-summary\/%e3%80%88%e8%ae%93%e4%b8%96%e7%95%8c%e6%9b%b4%e7%be%8e%e5%a5%bd%e2%94%80%e2%94%80%e6%9c%89%e6%a9%9f%e7%90%86%e5%bf%b5%e3%80%81%e6%84%9f%e6%81%a9%e5%bf%83%e3%80%899%ef%bc%9a%e4%be%9d%e5%82%b3%e6%89%bf\/","title":{"rendered":"\u3008\u8b93\u4e16\u754c\u66f4\u7f8e\u597d\u2500\u2500\u6709\u6a5f\u7406\u5ff5\u3001\u611f\u6069\u5fc3\u30099\uff1a\u4f9d\u50b3\u627f\u6539\u8b8a\u81ea\u5df1\uff0c\u807d\u5e2b\u9577\u5b78\u4f5b\u9020\u5584 (2026\/05\/31)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"550620\" class=\"elementor elementor-550620\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76f69769 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76f69769\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5829e154\" data-id=\"5829e154\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7aa0a3d8 elementor-widget elementor-widget-text-editor\" data-id=\"7aa0a3d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1. \u4f9d\u50b3\u627f\u807d\u5e2b\u9577\u7684\u8a71\uff0c\u6539\u8b8a\u81ea\u5df1\uff1a<\/strong><br \/>\u4e0a\u5e2b\u7684\u6559\u5c0e\u90fd\u662f\u5f9e\u5e2b\u9577\u5011\u50b3\u627f\u4e0b\u4f86\u7684\u3002\u5f88\u591a\u9ad8\u50e7\u90fd\u8aaa\u9019\u6a23\u6d3b\u8457\u6703\u5f88\u7f8e\u597d\u3001\u6703\u66f4\u5e78\u798f\u3002\u7576\u6211\u5011\u958b\u59cb\u653e\u68c4\u3001\u6539\u8b8a\u7cdf\u7cd5\u7684\u601d\u8003\u65b9\u5f0f\uff0c\u6539\u8b8a\u81ea\u5df1\uff0c\u751f\u547d\u5c31\u6703\u8b8a\u597d\u3002\u5982\u679c\u81ea\u5df1\u8b8a\u597d\u4e86\uff0c\u6709\u4e00\u5929\u5c31\u53ef\u4ee5\u5e6b\u52a9\u5f88\u591a\u4eba\u8b8a\u5f97\u66f4\u597d\u3001\u66f4\u5f37\u3002\u53d7\u50b7\u5bb3\u4e4b\u5f8c\uff0c\u6211\u5011\u8981\u8b8a\u5f97\u66f4\u4ec1\u6148\u3001\u66f4\u6709\u667a\u6167\uff0c\u8b93\u751f\u547d\u671d\u5411\u66f4\u7f8e\u7684\u65b9\u5411\uff0c\u800c\u4e0d\u662f\u8b93\u81ea\u5df1\u6162\u6162\u8b8a\u6210\u58ae\u843d\u7684\u5929\u4f7f\u3002<\/p><p><strong>2. \u884c\u5584\u4e0d\u8981\u8106\u5f31\uff0c\u770b\u6211\u5011\u600e\u9ebc\u6289\u64c7\uff1a<\/strong><br \/>\u5982\u679c\u6211\u5011\u89ba\u5f97\u81ea\u5df1\u5f88\u8106\u5f31\uff0c\u884c\u5584\u4e0d\u8981\u8106\u5f31\u3002\u5982\u679c\u6709\u4eba\u50b7\u5bb3\u6211\u5011\uff0c\u60c5\u611f\u4e0a\u6b3a\u9a19\u6211\u5011\uff0c\u662f\u5f88\u96e3\u5c0d\u4ed6\u7e7c\u7e8c\u9020\u5584\u696d\u3002\u96d6\u7136\u9019\u6a23\u6d3b\u4e0b\u53bb\u5f88\u96e3\uff0c\u4f46\u9078\u64c7\u4e0d\u539f\u8ad2\u3001\u4e0d\u5bec\u6055\u7684\u65b9\u5f0f\u4e5f\u6703\u5f88\u75db\u82e6\u3002\u6240\u4ee5\u8981\u5c0d\u6bd4\u4e00\u4e0b\uff0c\u505a\u500b\u6289\u64c7\uff1a\u662f\u4e00\u8f29\u5b50\u6d3b\u5728\u75db\u82e6\u88e1\uff0c\u9084\u662f\u628a\u75db\u82e6\u6539\u4e86\u6bd4\u8f03\u8f9b\u82e6\uff1f\u5982\u679c\u9019\u4e00\u8f29\u5b50\u90fd\u662f\u4e32\u7fd2\u6028\u6068\u3001\u4e0d\u539f\u8ad2\u3001\u5831\u5fa9\uff0c\u4f86\u751f\u80af\u5b9a\u6bd4\u9019\u8f29\u5b50\u9084\u6158\u3002\u7576\u6211\u5011\u9762\u5c0d\u751f\u547d\u7684\u75db\u82e6\u6642\uff0c\u61c9\u8a72\u8b93\u5225\u4eba\u53bb\u8ca0\u8cac\u9084\u662f\u81ea\u5df1\u8ca0\u8cac\uff1f<\/p><p><strong>3. \u4f86\u751f\u7684\u5e78\u798f\u5728\u624b\u4e0a\uff0c\u7a2e\u6b63\u56e0\u4e0d\u8f15\u8a00\u653e\u68c4\uff1a<\/strong><br \/>\u5e2b\u9577\u771f\u5fc3\u5e0c\u671b\u6211\u5011\u6b64\u751f\u5e78\u798f\uff0c\u4f86\u4e16\u4e5f\u5e78\u798f\u3002\u6211\u5011\u61c9\u4e0b\u6c7a\u5fc3\uff0c\u4e0d\u7ba1\u524d\u751f\u9020\u4e86\u4ec0\u9ebc\u56e0\uff0c\u5373\u4f7f\u9019\u8f29\u5b50\u4e0d\u5e78\u843d\u5230\u6211\u5011\u982d\u4e0a\uff0c\u90fd\u8981\u505a\u4e00\u500b\u5e78\u798f\u7684\u4eba\u3002\u96d6\u7136\u696d\u5df2\u7d93\u6210\u719f\u5728\u6211\u5011\u8eab\u4e0a\uff0c\u4e0d\u80fd\u6539\u8b8a\uff0c\u4f46\u6211\u5011\u624b\u4e0a\u4ecd\u7136\u6709\u70ba\u672a\u4f86\u7a2e\u6a02\u56e0\u7684\u6a5f\u6703\uff0c\u6240\u4ee5\u4e0d\u8981\u8f15\u8a00\u653e\u68c4\u3002\u5e2b\u9577\u6703\u966a\u4f34\u6211\u5011\uff0c\u6c92\u529b\u6642\u4e00\u5b9a\u8981\u52c7\u6562\u3001\u7e7c\u7e8c\u611f\u6069\u5225\u4eba\uff0c\u671d\u7f8e\u5fb7\u7684\u65b9\u5411\u5851\u9020\u81ea\u5df1\uff0c\u6709\u4e00\u5929\u5e78\u798f\u5fc5\u6703\u964d\u81e8\uff01<\/p><p><strong>4. \u8a66\u8457\u591a\u4e86\u89e3\u5c0d\u65b9\uff0c\u6ce8\u610f\u8a00\u884c\u591a\u9020\u5584\uff1a<\/strong><br \/>\u592b\u59bb\u96d9\u65b9\u96d6\u7136\u5f7c\u6b64\u5f88\u719f\uff0c\u4f46\u56e0\u6c92\u6709\u82b1\u5fc3\u601d\u4e86\u89e3\u5c0d\u65b9\uff0c\u6240\u4ee5\u5404\u8aaa\u5404\u6709\u7406\u3002\u5e2b\u9577\u671f\u8a31\u6211\u5011\u5728\u5bb6\u9020\u5584\u696d\uff0c\u4e00\u5b9a\u8981\u6ce8\u610f\u81ea\u5df1\u7684\u4e00\u8a00\u4e00\u884c\uff0c\u624d\u80fd\u628a\u7f8e\u597d\u7684\u7d93\u9a57\u50b3\u627f\u7d66\u5c0f\u5b69\u3002\u8a66\u8457\u5c11\u562e\u53e8\u6216\u4e0d\u562e\u53e8\uff0c\u751a\u81f3\u63db\u4e00\u7a2e\u65b9\u5f0f\u8868\u9054\uff0c\u6709\u6642\u7a0d\u7a0d\u7b11\u81c9\u4e00\u4e0b\uff0c\u4e0d\u8981\u7e3d\u662f\u62b1\u6028\u5c0d\u65b9\uff0c\u4e0d\u7136\u6709\u4e00\u5929\u4ed6\u5012\u4e0b\u4e86\uff0c\u6211\u5011\u6703\u8b8a\u5f97\u975e\u5e38\u5b64\u55ae\u3002<\/p><p><strong>5. \u5b78\u4f5b\u5f8c\u5148\u6539\u8b8a\u81ea\u5df1\uff0c\u8b93\u81ea\u5df1\u8b8a\u6210\u5927\u4eba\uff1a<\/strong><br \/>\u5728\u5bb6\u88e1\u8ab0\u5148\u5b78\u4f5b\u7684\uff0c\u5c31\u5148\u807d\u5c0d\u65b9\u8b1b\uff0c\u8ddf\u4ed6\u8aaa\u5c0d\u4e0d\u8d77\u2014\u2014\u904e\u53bb\u505a\u5f97\u4e0d\u597d\uff0c\u73fe\u5728\u52aa\u529b\u6539\u3002\u4e0d\u80fd\u56e0\u70ba\u5c0d\u65b9\u62b1\u6028\u5e7e\u53e5\u5c31\u53cd\u99c1\u56de\u53bb\uff0c\u9019\u6a23\u95dc\u4fc2\u4e0d\u6703\u8b8a\u597d\uff0c\u53cd\u800c\u66f4\u52a0\u4e0d\u5e78\u3002\u7e3d\u5f97\u6709\u4e00\u65b9\u8b93\u6b65\uff1a\u5148\u958b\u59cb\u884c\u5584\uff0c\u5148\u958b\u59cb\u5bec\u6055\uff0c\u5148\u958b\u59cb\u8868\u73fe\u5f97\u50cf\u500b\u5927\u4eba\u3002\u6b63\u5982\u5169\u500b\u5c0f\u5b69\u5435\u67b6\uff0c\u6bd4\u8f03\u5927\u7684\u8981\u7a0d\u7a0d\u8b93\u4e00\u4e0b\uff0c\u5435\u67b6\u5c31\u7d50\u675f\u4e86\u3002\u600e\u9ebc\u6539\u8b8a\uff1f\u5c0d\u8eab\u65c1\u7684\u4eba\u958b\u59cb\u9020\u5584\u696d\uff0c\u7d66\u4ed6\u4e00\u500b\u5fae\u7b11\uff0c\u611f\u6069\u4ed6\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56e1635d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56e1635d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-697ebd47\" data-id=\"697ebd47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ee9ef82 elementor-widget elementor-widget-image\" data-id=\"2ee9ef82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"573\" src=\"https:\/\/gebisedu.org\/wp-content\/uploads\/20260531-classum-1024x573.png\" class=\"attachment-large size-large wp-image-550616\" alt=\"\" srcset=\"https:\/\/gebisedu.org\/wp-content\/uploads\/20260531-classum-1024x573.png 1024w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260531-classum-300x168.png 300w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260531-classum-768x430.png 768w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260531-classum-1536x860.png 1536w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260531-classum-2048x1146.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fcfe245 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5fcfe245\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71bb6301\" data-id=\"71bb6301\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a49bb89 elementor-widget elementor-widget-heading\" data-id=\"7a49bb89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"post-views content-post post-550620 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">\u7d2f\u8a08\u95b1\u89bd\u6578\uff1a<\/span> <span class=\"post-views-count\">70<\/span>\r\n\t\t\t<\/div><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>1. \u4f9d\u50b3\u627f\u807d\u5e2b\u9577\u7684\u8a71\uff0c\u6539\u8b8a\u81ea\u5df1\uff1a<br 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