{"id":551632,"date":"2026-07-14T04:16:25","date_gmt":"2026-07-14T07:16:25","guid":{"rendered":"https:\/\/gebisedu.org\/?p=551632"},"modified":"2026-07-14T04:16:30","modified_gmt":"2026-07-14T07:16:30","slug":"%e5%bb%a3%e6%b5%b7%e6%98%8e%e6%9c%880133%e3%80%80%e8%a6%ba%e7%87%88%e3%80%802026-07-13","status":"publish","type":"post","link":"https:\/\/gebisedu.org\/en\/gead-lamrim\/lights\/%e5%bb%a3%e6%b5%b7%e6%98%8e%e6%9c%880133%e3%80%80%e8%a6%ba%e7%87%88%e3%80%802026-07-13\/","title":{"rendered":"\u5ee3\u6d77\u660e\u67080133\u3000\u89ba\u71c8\u3000(2026\/07\/13)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"551632\" class=\"elementor elementor-551632\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bbd7903 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bbd7903\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20e6fe64\" data-id=\"20e6fe64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4352007d elementor-widget elementor-widget-text-editor\" data-id=\"4352007d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1. \u63a5\u53d7\u7121\u6bd2\u7684\u3001\u6709\u6a5f\u7684\u601d\u60f3\uff0c\u628a\u6709\u6bd2\u7684\u601d\u60f3\u53bb\u6389\u3002<\/p><p>2. \u4e00\u5b9a\u8981\u63a5\u53d7\u597d\u7684\u6982\u5ff5\uff0c\u76e1\u91cf\u5730\u628a\u58de\u7684\u7fd2\u6163\u6f38\u6f38\u5730\u6de8\u5316\u3002<\/p><p>3. 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