{"id":553312,"date":"2026-09-07T04:28:02","date_gmt":"2026-09-07T07:28:02","guid":{"rendered":"https:\/\/gebisedu.org\/?p=553312"},"modified":"2026-09-07T04:28:05","modified_gmt":"2026-09-07T07:28:05","slug":"%e5%bb%a3%e6%b5%b7%e6%98%8e%e6%9c%880564%e3%80%80%e5%ad%b8%e7%bf%92%e9%87%8d%e9%bb%9e3-%e5%87%a1%e4%ba%8b%e5%90%91%e5%85%a7%e8%87%aa%e6%b7%a8%e5%85%b6%e6%84%8f%ef%bc%8c%e7%9c%8b%e5%88%b0","status":"publish","type":"post","link":"https:\/\/gebisedu.org\/en\/gead-lamrim\/class-summary\/%e5%bb%a3%e6%b5%b7%e6%98%8e%e6%9c%880564%e3%80%80%e5%ad%b8%e7%bf%92%e9%87%8d%e9%bb%9e3-%e5%87%a1%e4%ba%8b%e5%90%91%e5%85%a7%e8%87%aa%e6%b7%a8%e5%85%b6%e6%84%8f%ef%bc%8c%e7%9c%8b%e5%88%b0\/","title":{"rendered":"\u5ee3\u6d77\u660e\u67080564\u3000\u5b78\u7fd2\u91cd\u9ede3\u2014\u51e1\u4e8b\u5411\u5167\u81ea\u6de8\u5176\u610f\uff0c\u770b\u5230\u6240\u7834\u4fee\u6539\u81ea\u5fc3 (2026\/09\/05)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"553312\" class=\"elementor elementor-553312\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-433934ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"433934ea\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-585871c9\" data-id=\"585871c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7734d985 elementor-widget elementor-widget-text-editor\" data-id=\"7734d985\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1. \u5b78\u4e86\u6cd5\uff0c\u81ea\u5df1\u5167\u6de8\u5fc3\u610f\uff1a<\/strong><br \/>\u300c\u4f60\u5011\u53bb\u770b\u770b\uff0c\u771f\u5be6\u6545\u4e8b\u3002\u9019\u500b\u8aaa\u660e\u4ec0\u9ebc\uff1f\u610f\u696d\u5f88\u91cd\u8981\uff0c\u5f88\u91cd\u8981\uff01\u5c31\u662f\u4ed6\u5fc3\u88e1\u4e0a\u9762\u5df2\u7d93\u81ea\u5df1\u6210\u719f\u4e86\u3002\u4f5b\u6cd5\u9019\u500b\u6771\u897f\u8655\u8655\u544a\u8a34\u6211\u5011\uff1a\u5167\u5b78\uff0c\u5167\u5b78\uff01\u4f60\u5b78\u4e86\u6cd5\uff0c\u81ea\u5df1\u5167\u6de8\u5fc3\u610f\u3002\u6211\u5011\u73fe\u5728\u771f\u6b63\u6700\u5927\u7684\u6bdb\u75c5\u2014\u2014\u5b78\u4e86\u6cd5\u662f\u5c08\u9580\u7576\u505a\u7167\u5996\u93e1\u770b\u5225\u4eba\uff0c\u770b\u770b\u6240\u6709\u7684\u4eba\u90fd\u662f\u5996\u602a\u3002\u9664\u4e86\u9019\u500b\u4ee5\u5916\uff0c\u7136\u5f8c\u81ea\u5df1\u6211\u6162\u5fc3\u662f\u8d8a\u5b78\u8d8a\u5927\uff0c\u90a3\u500b\u5927\u5f97\u4e0d\u5f97\u4e86\uff01\u8dd1\u5230\u4efb\u4f55\u5730\u65b9\uff0c\u770b\u770b\u4ed6\u4e0d\u5c0d\uff0c\u770b\u770b\u4ed6\u4e0d\u5c0d\uff1b\u53ea\u6709\u4e00\u500b\u5730\u65b9\u6c92\u770b\u898b\uff0c\u61c9\u8a72\u770b\u7684\u5730\u65b9\u5c31\u662f\u6c92\u770b\u898b\u3002\u300d<\/p><p><strong>2. \u51e1\u4e8b\u5411\u5167\uff0c\u628a\u81ea\u5df1\u7684\u5fc3\u7e8c\u57f9\u990a\u6210\u719f\uff1a<\/strong><br \/>\u300c\u8981\u81ea\u5df1\u770b\u81ea\u5df1\uff0c\u7136\u5f8c\u81ea\u5df1\u628a\u81ea\u5df1\u7684\u5fc3\u7e8c\u57f9\u80b2\u6210\u719f\u4e86\uff0c\u9019\u6a23\u7684\u8a71\u624d\u6703\u5f97\u5230\u6211\u5011\u8981\u5f97\u5230\u7684\u5e0c\u6c42\u7684\u679c\u4f4d\u3002\u6240\u4ee5\u5e2b\u7236\u8aaa\uff1a\u300e \u4f5b\u6cd5\u8655\u8655\u544a\u8a34\u6211\u5011\uff1a\u5167\u5b78\uff0c\u5167\u5b78\uff01\u300f\u6ce8\u610f\u5594\uff01\u9019\u300e \u5167\u5b78 \u300f\u5169\u500b\u5b57\u4e00\u807d\u5c31\u61c2\uff0c\u8aaa\u662f\u5167\u5b78\u4e86\uff0c\u4f46\u662f\u9084\u662f\u90a3\u53e5\u8a71\uff1a\u300e \u4e09\u6b72\u5b69\u7ae5\u9053\u5f97\uff0c\u516b\u5341\u8001\u7fc1\u884c\u4e0d\u5f97\u3002\u300f\u9019\u500b\u5167\u5b78\u2014\u2014\u51e1\u4e8b\u5411\u5167\uff01\u300d<\/p><p><strong>3. \u628a\u5bb6\u88e1\u7576\u9053\u5834\uff0c\u5207\u83ab\u653e\u8086\u3001\u4e0d\u5c0a\u91cd\u5bb6\u4eba\uff1a<\/strong><br \/>\u300c\u5728\u5bb6\u4eba\u9762\u524d\u4e0d\u8981\u592a\u653e\u8086\uff0c\u4e0d\u8981\u4e0d\u5c0a\u91cd\uff0c\u56e0\u70ba\u9019\u6703\u6210\u70ba\u81ea\u5df1\u7684\u4e00\u500b\u7fd2\u6163\uff1a\u96a8\u610f\u5730\u5475\u65a5\u5225\u4eba\u3001\u96a8\u610f\u5730\u4e0d\u5c0a\u91cd\u5225\u4eba\uff0c\u60f3\u8aaa\u4ec0\u9ebc\u5c31\u8aaa\u4ec0\u9ebc\uff0c\u6709\u4e0d\u597d\u7684\u611f\u89ba\u99ac\u4e0a\u5c31\u8868\u9054\u51fa\u4f86\uff0c\u5b8c\u5168\u90fd\u4e0d\u5fcd\u8010\uff0c\u9019\u662f\u4e00\u500b\u6c92\u6709\u4fee\u5fc3\u7684\u73fe\u72c0\uff01\u6162\u6162\u8868\u60c5\u4e5f\u6703\u8b8a\uff0c\u5c31\u8b8a\u6210\u6eff\u81c9\u4e0d\u5c51\u3001\u5c0d\u5225\u4eba\u4e0d\u606d\u656c\u3002\u6240\u4ee5\u9019\u662f\u4e00\u500b\u6700\u5927\u7684\u6bdb\u75c5\uff01\u300d<\/p><p><strong>4. \u5411\u5167\u770b\uff0c\u770b\u5230\u81ea\u5fc3\u4e0a\u7684\u6240\u7834\uff1a<\/strong><br \/>\u300c\u4e09\u6b72\u5b69\u7ae5\u9053\u5f97\uff0c\u516b\u5341\u8001\u7fc1\u884c\u4e0d\u5f97\u3002\u300d\u516b\u5341\u6b72\u7684\u8001\u7fc1\u5373\u4f7f\u7d2f\u7a4d\u4e86\u8c50\u5bcc\u7684\u505a\u4e8b\u7d93\u9a57\u3001\u793e\u6703\u7d93\u9a57\u3001\u4eba\u60c5\u4e16\u6545\u3001\u5c08\u696d\u7b49\uff0c\u4f46\u6c92\u6709\u5411\u5167\u6c42\uff0c\u5c31\u4e0d\u53ef\u80fd\u505a\u5230\u5167\u5b78\u7684\u5167\u5bb9\uff01\u6aa2\u67e5\u81ea\u5df1\u4e00\u5929\u7684\u6240\u6c42\u2014\u2014\u5e0c\u671b\u5225\u4eba\u5c0d\u6211\u597d\u3001\u5929\u6c23\u597d\u3001\u53d7\u7528\u597d\u7b49\uff0c\u662f\u5426\u90fd\u662f\u5411\u5916\u6c42\uff1f\u6240\u8b02\u5411\u5167\u6c42\u662f\u8981\u5148\u5411\u5167\u770b\uff0c\u800c\u4e0d\u662f\u770b\u5fc3\u60c5\u800c\u5df2\uff1b\u770b\u5230\u81ea\u5df1\u5728\u751f\u6c23\u662f\u597d\u7684\uff0c\u4f46\u6709\u6c92\u6709\u5b89\u7acb\u9019\u662f\u60e1\u696d\uff0c\u9019\u662f\u6240\u7834\uff1f\u5982\u679c\u6c92\u770b\u5230\u81ea\u5fc3\u4e0a\u7684\u6240\u7834\uff0c\u57fa\u672c\u4e0a\u662f\u4e0d\u53ef\u80fd\u4fee\u884c\u7684\u3002<\/p><p><strong>5. \u611f\u6069\u5bb6\u4eba\uff0c\u83ab\u628a\u5bb6\u4eba\u770b\u6210\u60e1\u53cb\uff1a<\/strong><br \/>\u8981\u611f\u6069\u5bb6\u4eba\u9ed8\u9ed8\u8b77\u6301\u6216\u5305\u5bb9\u6211\u5011\u7684\u5b78\u6cd5\u8207\u627f\u64d4\uff0c\u5982\u679c\u5bb6\u4eba\u4e0d\u592a\u652f\u6301\u81ea\u5df1\u7684\u5b78\u7fd2\uff0c\u4e5f\u4e0d\u8981\u628a\u4ed6\u770b\u6210\u662f\u60e1\u53cb\u3002\u8001\u5e2b\u8981\u6211\u5011\u6ce8\u610f\u7684\u662f\u300c\u5c0f\u5fc3\u81ea\u5df1\u4e0d\u8981\u8b8a\u6210\u5225\u4eba\u7684\u60e1\u53cb\u300d\uff0c\u800c\u4e0d\u662f\u62ff\u7167\u5996\u93e1\u53bb\u770b\u300c\u8ab0\u662f\u60e1\u53cb\u3001\u8ab0\u662f\u60e1\u53cb\u300d\u3002\u6211\u5011\u53ef\u80fd\u4e0d\u77e5\u4e0d\u89ba\u6703\u8b8a\u6210\u5225\u4eba\u7684\u60e1\u53cb\uff0c\u4e0d\u8981\u8a8d\u70ba\u6211\u5b78\u300a\u5ee3\u8ad6\u300b\u6216\u662f\u5f88\u8a8d\u771f\u5b78\u5c31\u4e0d\u6703\uff1b\u5982\u679c\u4ee4\u4ed6\u4eba\u80cc\u96e2\u4e0a\u5e2b\u4e09\u5bf6\u5c31\u6703\u6210\u70ba\u60e1\u53cb\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d12625 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d12625\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-11cd68bc\" data-id=\"11cd68bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32364f93 elementor-widget elementor-widget-image\" data-id=\"32364f93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gebisedu.org\/wp-content\/uploads\/20260905-classum-1024x576.jpg\" class=\"attachment-large size-large wp-image-553310\" alt=\"\" srcset=\"https:\/\/gebisedu.org\/wp-content\/uploads\/20260905-classum-1024x576.jpg 1024w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260905-classum-300x169.jpg 300w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260905-classum-768x432.jpg 768w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260905-classum-1536x864.jpg 1536w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260905-classum-2048x1152.jpg 2048w, https:\/\/gebisedu.org\/wp-content\/uploads\/20260905-classum-800x450.jpg 800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-403d2335 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"403d2335\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-354efcd8\" data-id=\"354efcd8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10de9418 elementor-widget elementor-widget-heading\" data-id=\"10de9418\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"post-views content-post post-553312 entry-meta load-static\" data-pvc-type=\"post\" data-pvc-id=\"553312\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-bar\"><\/span> <span class=\"post-views-label\">\u7d2f\u8a08\u95b1\u89bd\u6578\uff1a<\/span> <span class=\"post-views-count\">17<\/span>\r\n\t\t\t<\/div><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>1. \u5b78\u4e86\u6cd5\uff0c\u81ea\u5df1\u5167\u6de8\u5fc3\u610f\uff1a<br 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